Study reveals eating out alone is bad for your health, especially for men

Men who ate alone more than twice a day were the most likely to develop abdominal obesity. Scientists also found that these individuals were more likely to be single, live alone and skip meals. In most cases, these men did not have spouses. Married men or men committed in a relationship did much better when compared to those who were single

Study reveals eating out alone is bad for your health, especially for menMen who eat alone have a 45 per cent greater risk of developing obesity, a new study has found. Researchers at Dongguk University Ilsan Hospital in Seoul, South Korea also found links between eating alone and high blood pressure and high cholesterol. While their findings revealed health consequences for both men and women who dined […]

‘A full proof meal plan to combat childhood obesity’

Childhood obesity is a serious medical condition that affects children and adolescents. Children who are obese are above the normal weight for their age and height. Given below are healthy eating habits that you can include in your day to day life

‘A full proof meal plan to combat childhood obesity’While passing by a school or a college, as an observer, I found that six out of ten young children and adolescents are obese. Even those who do not look obese or rather thin also carry high body fat – the unhealthiest tissue of the body; additionally very less muscle mass- the healthiest tissue of […]