A vegetarian diet can help reduce the risk of depression, finds study

It is known that poor mental health can affect appetite in a harmful manner. But how much of an influence do poor eating habits have on our susceptibility to mental health problems?

A vegetarian diet can help reduce the risk of depression, finds studyResearchers at the University College London, England reviewed several studies published in recent years to find out. Their review titled ‘Healthy dietary indices and risk of depressive outcomes: a systematic review and meta-analysis of observational studies’ was published in Molecular Psychiatry on September 26. Dr Camille Lasalle and her colleagues conducted the review by aggregating […]