Signs you need to seek professional help for a mental health problem

Mental health can be really tricky to tackle, especially if you don’t understand much of it. And for most people, they don’t. Years of misinformation and stigma against it have made sure of that, either demonising it or brushing it off as some minor inconvenience that the ‘snowflakes’ of this generation go through. This is […]

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Maha: Halfway home to rehabilitate patients who have recovered from mental illness

Patients suffering from mental illness are often disowned by their family. Due to the stigma associated with it, the society also refuses to accept them and they are always looked down by people. A few of them make a complete recovery. But, yet, the family maintains a distance and leaves them behind, all alone to […]

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#MentalHealthAwareness: ‘If today doesn’t go well, learn to live for tomorrow’

Mental illness is a global threat, which is not always obvious as it is veiled and shows up through symptoms which are not easily identified. Often the suffer feels ignored or shunned by society and the stigma associated with it doesn’t allow them to speak up. She was diagnosed with depression at the age of […]

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#MentalHealthAwarenessDay: Does India need a minister for mental health?

The World Health Organization estimates that one in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. In India, the National Mental Health Survey […]

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Shocking! More than 5 lakh people diagnosed with mental disorders in Maha

Mental illnesses are brain-based conditions that affect thinking, emotions, and behaviours. Since we all have brains – having some kind of mental health problem during your life is really common. Mental health problems may be related to excessive stress due to a particular situation or series of events. As with cancer, diabetes and heart disease, […]

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A vegetarian diet can help reduce the risk of depression, finds study

Researchers at the University College London, England reviewed several studies published in recent years to find out. Their review titled ‘Healthy dietary indices and risk of depressive outcomes: a systematic review and meta-analysis of observational studies’ was published in Molecular Psychiatry on September 26. Dr Camille Lasalle and her colleagues conducted the review by aggregating […]

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