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Shift work tied to poor mental health

  Researchers examined data from seven previously published studies of work schedules and mental health involving a total of 28,438 participants. Overall, shift workers were 28% more likely to experience mental health problems than people with consistent weekday work schedules. “We know that shift-work alters the circadian rhythm, that is our normal sleep-wake cycle which […]

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The new ‘mirror’ on the wall: Social media engagement, boon or bane?

Are you a troll? You could be suffering from a mental disorder

As social media has become an integral part of our lives we have to face a certain number of pros and cons which come along with it. Most people who use social media extensively complain about the trolling they face. Celebrities, politicians, journalists, eminent personalities and a layperson who expresses their opinions often face abusive […]

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Internet addiction: Learn how to identify the signs and symptoms

Also known as Problematic Internet Use (PIU), Compulsive Internet Use (CIU) or iDisorder, this condition alters the brain’s pleasure centre. According to several studies, suffering from internet addiction resembles drug or alcohol dependency. The perceived pleasurable experience stimulates dopamine production, hence the behaviour. Addiction or dependency on the activity then builds up because of one’s […]

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5 mental disorders caused by excessive use of Internet and smartphones

There is no doubt that in today’s world, technology is an important part of our lives and has a huge impact on the way we communicate, live, and work. The simplicity of communication has been aided by the invention of mobile phones and Internet. These two inventions have changed the way we communicate, which is […]

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Is female sexual dysfunction linked with mental health issues?

Are mental health issues connected with losing one’s desire for sex? Health experts state that in a lot of cases mental health is one of the factors which contributes to loss of sexual desire. And the cases of sexual dysfunction are rising worldwide. Mental health experts believe, globally, female sexual dysfunction (FSD) has emerged as […]

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Maha: Halfway home to rehabilitate patients who have recovered from mental illness

Patients suffering from mental illness are often disowned by their family. Due to the stigma associated with it, the society also refuses to accept them and they are always looked down by people. A few of them make a complete recovery. But, yet, the family maintains a distance and leaves them behind, all alone to […]

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#MentalHealthAwareness: ‘If today doesn’t go well, learn to live for tomorrow’

Mental illness is a global threat, which is not always obvious as it is veiled and shows up through symptoms which are not easily identified. Often the suffer feels ignored or shunned by society and the stigma associated with it doesn’t allow them to speak up. She was diagnosed with depression at the age of […]

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#MentalHealthAwarenessDay: Does India need a minister for mental health?

The World Health Organization estimates that one in four people in the world will be affected by mental or neurological disorders at some point in their lives. Around 450 million people currently suffer from such conditions, placing mental disorders among the leading causes of ill-health and disability worldwide. In India, the National Mental Health Survey […]

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#MentalHealthDay: Deepika Padukone unveils Charity Closet Initiative

The actress is a big supporter of awareness on mental health and through this initiative; fans can connect with Deepika while supporting this cause. Each month, the actress will be sharing some of her favourite closet pieces on her website. Good condition pieces will be sold to generate proceeds supporting mental health, or will be […]

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