Golden rules for great hair

No matter how strong and beautiful your hair appear to you, pay careful attention to their hair care regimen to grow keep them at its best. As, hair care is one of the mandatory aspects of our beauty regime. Dr Apratim Goel, dermatologist and laser surgeon of Cutis Skin Studio lists out hair care tips. Besides, she tell you more about natural hair care and remedies for hair care

Golden rules for great hairWhich is the single most important factor to maintain healthy hair? It’s not expensive products and exotic oils, but a balanced healthy diet followed regularly. Hair needs to be nourished on daily basis. Since, everyone these days is on weight loss diets, remember that you are compromising the hair nutrition as well. Hair needs carbs, […]

Amazing foods to keep your hair strong and healthy

Your hair is your crowning glory. Healthy, thick and shiny tresses improve your looks by many notches. Both men and women aspire to have lustrous and full hair. If you have nutritional deficiencies, hair may be brittle or can shed. But, a healthy balanced will provide you essential nutrients for healthy hair, says Manjari Chandra, Senior Consultant Nutritionist, Max Multi Speciality Centre, New Delhi

Amazing foods to keep your hair strong and healthyA healthy, balanced diet is the first line of defense for great hair. Just like your skin, the condition of your hair is an outward sign of inside health. The cells that make up each strand of hair require a regular supply of key nutrients. Eating a variety of healthy foods will give you the […]