mane | My Medical Mantra

#WorldHealthDay- Amazing foods to keep your hair strong and healthy

A healthy, balanced diet is the first line of defense for great hair. Just like your skin, the condition of your hair is an outward sign of inside health. The cells that make up each strand of hair require a regular supply of key nutrients. Eating a variety of healthy foods will give you the […]

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Golden rules for great hair

Which is the single most important factor to maintain healthy hair? It’s not expensive products and exotic oils, but a balanced healthy diet followed regularly. Hair needs to be nourished on daily basis. Since, everyone these days is on weight loss diets, remember that you are compromising the hair nutrition as well. Hair needs carbs, […]

Posted On : February 26, 2018 Published By : Mayank Bhagwat