“Eat seasonal, local and regional”

#WorldFoodDay: ‘Eat seasonal, local and regional food’

Prehabilitation is necessary as I see rise in a number of cases of the youngsters having hypertension and diabetes. So, to combat these diseases, one has to make healthy lifestyle modifications. Prehabilitation is related to diet (ahar), physical activity (vihar) and sleep (nidra). While talking about diet, these are few questions that on should keep […]

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Kolkata tops list of cities where youth suffer from lifestyle diseases

Young Indians in the age group of 20 to 45 are worried about lifestyle diseases and consult doctors, seeking their advice on how to prevent these ailments. About 45% young people in this category are vulnerable to non-communicable diseases such as diabetes, hypertension, and depression and so on, a study has revealed. Kolkata tops the […]

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21st century diseases and the threat they pose to you

Do you feel tired and exhausted more often? Do you find yourself suddenly more prone to allergies you didn’t have before? These signs and more, all point to the development of what some experts call 21st century diseases. The most alarming characteristic of 21st century diseases? It is manmade. How does this happen? Long work […]

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