Feeling older? Learn how to embrace it

In society, youthfulness is glorified and getting older is cast as something to avoid, but as your age increases, your quality of life does not necessarily have to decrease, said experts

Feeling older? Learn how to embrace itThe realisation that you are getting older can come in waves. You watch movies and point to the actors, saying: “She’s dead. Oh, he’s dead, too.” Your parents move to a retirement community they call God’s waiting room. You hear more snap, crackle and pop in your joints than in your breakfast cereal. What is […]

Hospital uses snakes and ladders game to create health awareness

A hospital from Pimpri, has perfectly captured the changing lifestyle through our favourite game. Yes, snakes and ladders. Disease-free life is a ladder to a healthy life, while lack of exercise and junk food consumption, will invite diseases. So to educate people regarding this, snakes have been used. Now, this poster has become a topic of discussion on the social media

Hospital uses snakes and ladders game to create health awarenessAs a kid, we all have played snakes and ladders, which till date, remains our favourite game. But a hospital from Pimpri-Chinchwad, has used this game in a unique way, to create awareness regarding the diseases amongst people. Do you still refuse to believe it? Read This… When you happen to visit Aadhar hospital in […]

Genital rash: Causes and treatment

There are many possible causes for a genital rash, ranging from infections that are treatable to a sexually transmitted disease, allergies, and autoimmune disorders

Genital rash: Causes and treatmentA genital rash is a skin symptom that can be caused by a number of health problems and can occur on any part of the male or female genital area. Rashes are normally reddish in color, may be painful or itchy, and may include bumps or sores. If you experience any skin rash that you […]

Warning: Weight-based bias can date back to childhood and takes a serious toll

A new study by researchers at Duke University, for example, found that “implicit weight bias” in children ages 9 to 11 was as common as “implicit racial bias” is among adults

Warning: Weight-based bias can date back to childhood and takes a serious tollA very slender friend recently admitted to me that she “can’t stand to be around fat people.” Her reaction is almost visceral, and it prompts her to avoid social and professional contact with people who are seriously overweight. Although she can’t pinpoint the source of her feelings, she said they go back as far as […]

5 ways in which physicians can avoid stress, burnout

With complexity of health care landscape driving more organisations to seek physicians to fill leadership roles, a recent study examines how emotional intelligence can help physicians to cope with new stressors

5 ways in which physicians can avoid stress, burnoutThe complexity of the health care landscape is driving more organizations to seek out physicians to fill leadership roles. But the stressors that come with those administrative roles are very different from those that a practicing physician might experience. A recent study examines how emotional intelligence — how you perceive your emotions — can help […]

Health Ministry study finds over a fifth of India’s population suffering from diabetes, high blood pressure

The one-of-its-kind survey on diabetes and high blood pressure found that prevelance of diabetes in men was 11.7% and 8.6% in women. While India has 20.3% diabetes cases, Maharashtra has 26% cases

Health Ministry study finds over a fifth of India’s population suffering from diabetes, high blood pressureOver a fifth of India’s population is suffering from diabetes and hypertension In this one-of-its-kind survey, 6 lakh households were covered, of which 7 lakh were women and 1.3 lakh were men In India, diabetes cases are at 20.3% In Maharashtra, diabetes cases are at 26% Prevalence of diabetes in men was 11.7% and in women, […]

Is heading a football putting players at risk of brain damage?

According to tentative evidence from UK scientists, players who head balls may be more prone to incur serious health problems. Repetitive blows in boxing can also cause long-lasting brain damage

Is heading a football putting players at risk of brain damage?Repeated headers during a footballer’s professional career may be linked to long-term brain damage, according to tentative evidence from UK scientists. The research follows anecdotal reports that players who head balls may be more prone to developing dementia later in life. The Football Association says it will look at this area more closely. Experts said […]

Sleep shrinks the brain — and that’s a good thing

Sleep provides a time when brain's synapses, the connections among neurons, shrink by nearly 20 per cent. In this time, synapses rest and prepare for next day, when they grow stronger to receive new input

Sleep shrinks the brain — and that’s a good thingAh, to sleep, perchance… to shrink your neural connections? That’s the conclusion of new research that examined subtle changes in the brain during sleep. The researchers found that sleep provides a time when the brain’s synapses — the connections among neurons — shrink back by nearly 20 percent. During this time, the synapses rest and […]

12 best foods to eat for breakfast

Skipping breakfast can set you up for overeating later in the day. A healthy breakfast, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long

12 best foods to eat for breakfastThe next time you rush out the door in the morning without something to eat, consider this: Skipping breakfast can set you up for overeating later in the day. A healthy breakfast, on the other hand, can give you energy, satisfy your appetite, and set the stage for smart decisions all day long. “You want […]