Exercise improves anxiety and mood in older adults undergoing chemotherapy

Although we know that exercise improves anxiety and mood problems in younger people with cancer, few studies have looked at the effects of exercise on older adults with cancer

Exercise improves anxiety and mood in older adults undergoing chemotherapySince most new cancer cases occur in adults aged 60 or older, a team of researchers from the University of Rochester Medical Center and other institutions designed a study to learn more. Their study appeared in the June issue of the Journal of the American Geriatrics Society (JAGS). Having cancer increases the chances of people […]

Study finds, good mental ability and grip strength may prevent disability in older adults

To learn more about how and whether being strong can ward off disability, a team of researchers examined information from a study called SHARE

Study finds, good mental ability and grip strength may prevent disability in older adultsAs we age, we may develop certain disabilities that make it difficult to walk, climb, balance, or maintain our fine motor skills. In turn, these changes can affect our ability to perform routine, daily tasks, which can lead to a loss of independence and reduced quality of life. However, experts say that it is often […]

Exercise may help reduce fall risk for older adults with Alzheimer’s

People with Alzheimer’s disease (AD) and other forms of dementia have difficulties performing the daily activities that others might consider routine

Exercise may help reduce fall risk for older adults with Alzheimer’sDementia takes a toll on those who live with it—and it also places a burden on caregivers. Along with problems connected to memory, language, and decision-making, dementia can cause neuropsychiatric symptoms, such as depression, anxiety, changes in mood, increased irritability, and changes in personality and behaviour. People who have AD/dementia also have twice the risk […]