Why poor sleep can lead to chronic pain
A general decline in both the quantity and quality of hours slept led to a two- to three-fold increase in pain problems over time, researchers found. Also, sleep disturbances contribute to problems in the ability to process and cope with pain
People who sleep poorly may be more likely to develop a chronic pain condition and have worse physical health, a study from the UK suggests. A general decline in both the quantity and quality of hours slept led to a two- to three-fold increase in pain problems over time, researchers found. “Sleep and pain problems […]
Women with sleep disorders other than sleep apnea may be more than three times as likely to experience infertility as their counterparts who don’t have trouble sleeping, a recent study suggests. When insomnia was to blame for women’s sleeping difficulties, they were more than four times as likely as peers who slept well to experience 
Insomnia, nightmares, and erratic sleep times could be indicators of worsening suicidal thoughts among young adults, a new study suggests. Researchers found that young adults who experienced sleep disturbances were more likely to have suicidal thoughts over the subsequent 3 weeks, compared with young adults who slept well. Lead author Rebecca Bernert, Ph.D., assistant professor 
Are you proud of your child on how s/he uses smartphones, iPads or any other electronic gadgets so efficiently at their age? Psychiatrists and psychologists point how continuous use of gadgets is making children addicted to it. In case of four-year-old girl Riya Sharma (name changed), her gadget addiction was so much that this toddler 
The observational study, in Obstetrics and Gynecology, included 2,172 women with a sleep disorder who gave birth between 2007 and 2012 to single children after 22 to 44 weeks of gestation. They were matched with the same number of women with the identical ethnic, health and behavioral characteristics, but who did not have a sleep 
If you snore, you’re not alone. It happens when air flows through your throat when you breathe in your sleep. This causes the relaxed tissues in your throat to vibrate and cause harsh, irritating snoring sound. It can also cause obstructive sleep apnoea (blocked airways), obesity and sleep deprivation. Moreover, children who are obese tend to 
Bipolar disorder is a mental illness characterized by extreme swings in mood and thought. A person with bipolar disorder swings between periods of mania or less severe hypomania and depression. The onset of bipolar disorder typically occurs during young adulthood, but teens and children can also be diagnosed. Similarly to many mental health disorders, there are a number of 
Everyone feels sad from time to time and this is a natural human emotion. But depression is a serious condition that can affect every aspect of a person’s life. Situational and clinical depression are similar, but not the same. Recognizing the signs of situational and clinical depression is the first step towards getting appropriate help. 
RLS is a condition marked by unpleasant leg sensations while resting. Arti Shroff, a Clinical Psychologist in Mumbai said “Restless leg syndrome belongs to the class of neuro – motor and sleep – wake disorders. It is characterized by a constant and persistent urge to move the legs by shaking, stomping and rubbing the legs