Here’s how to get rid of belly fat and lead an active life

Visceral fat – sometimes called "active" fat because of its active role in producing various hormones – is the harmful type of belly fat. It is less visible than subcutaneous fat because it lies within the abdominal wall. It surrounds organs, and releases hormones that can lead to diabetes, chronic inflammation, and other serious health problems

Here’s how to get rid of belly fat and lead an active lifeBelly fat is more than just a superficial concern. It is also a significant risk factor for serious health problems such as diabetes and cardiovascular disease. Not all fat is the same. Subcutaneous belly fat is the most visible type of fat, located just under the skin. Everyone has some belly fat, but large quantities […]

Periodic screening for ovarian cancer, a must for Indian women

Periodic screening for symptoms of any disease, cancer or otherwise, is the best approach for catching it early. Yet, this does not work very well for detecting ovarian cancer. The symptoms of ovarian cancer – bloating, difficulty in eating, feeling full and feeling the need to use the bathroom often – are generic enough to lead to a diagnosis of other health problems

Periodic screening for ovarian cancer, a must for Indian womenOvarian cancer is the fifth most lethal cancer seen in women in USA and UK. In India, however, it is the third most commonly seen cancer in women. The most worrisome part is that an increase in the incidence of ovarian cancer in India is noted in women younger than 60 years of age. While […]

What prohibits women from donating blood?

Doctors have cited low haemoglobin levels as one of the prime reasons that women have been turned away from blood donation camps. According to experts, women should have a minimum haemoglobin count of 12g/dl (grams per decilitre) and must weigh at least 50 kgs

What prohibits women from donating blood?Apurva Jagtap is a 25-year-old professional architect in Mumbai. In spite of having a strong will to donate blood, she hasn’t been able to do it. “I have been trying to donate blood since my college days but I couldn’t do it. Whenever I visited a blood donation camp I was not accepted as a […]