Here’s how to get rid of belly fat and lead an active life

Visceral fat – sometimes called "active" fat because of its active role in producing various hormones – is the harmful type of belly fat. It is less visible than subcutaneous fat because it lies within the abdominal wall. It surrounds organs, and releases hormones that can lead to diabetes, chronic inflammation, and other serious health problems

Here’s how to get rid of belly fat and lead an active lifeBelly fat is more than just a superficial concern. It is also a significant risk factor for serious health problems such as diabetes and cardiovascular disease. Not all fat is the same. Subcutaneous belly fat is the most visible type of fat, located just under the skin. Everyone has some belly fat, but large quantities […]

What prohibits women from donating blood?

Doctors have cited low haemoglobin levels as one of the prime reasons that women have been turned away from blood donation camps. According to experts, women should have a minimum haemoglobin count of 12g/dl (grams per decilitre) and must weigh at least 50 kgs

What prohibits women from donating blood?Apurva Jagtap is a 25-year-old professional architect in Mumbai. In spite of having a strong will to donate blood, she hasn’t been able to do it. “I have been trying to donate blood since my college days but I couldn’t do it. Whenever I visited a blood donation camp I was not accepted as a […]