pregnant-woman

Healthy high-fibre diet could help reduce preeclampsia risk

Plant-based fibre is broken down in the gut by bacteria into factors that influence the immune system. Researchers from the University of Sydney’s Charles Perkins Centre, the Barwon Infant Study from Deakin University, Monash University, James Cook University and the Australian National University collaborated to investigate the role of these metabolic products of gut bacteria […]

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Amazing health benefits of the humble potato

Want to improve your gut health? Here’s what you can eat

It is important that you maintain good gut health. The microorganisms present in your digestive tract support numerous functions that help you stay healthy and away from diseases. They help boost the immune system, manage mood and metabolism, promote hormonal balance and maintain your brain function. Properly taking care of your gut microbiota can also […]

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eggs

Doctors could use eggshells to heal or regrow people’s bones and teeth, reveals study

Eggshells could help broken bones heal or regrow, research suggests. A study found a mixture of crushed eggshells and a type of gel could help rats’ bone cells to regrow faster and harder in a lab experiment. The mixture could be used to make a mould into which a human patient’s own bone cells could […]

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Immunity boosting nutrients which you should include in your kid’s diet

A balance mix of all major nutrients along with essential vitamins and minerals, can keep your child’s immune system strong. Good nutrition helps in early recovery, more efficiently and leading to less complications. When children get exposed to viruses or pathogens, someone with a weakened immune system is more vulnerable to catch infection than one […]

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Vitiligo-skin-condition

Pune: B. J. Medical College organises event to raise awareness on vitiligo

During this event Dr Muralidhar Tambe, Deputy dean, enlightened the audience regarding the cosmetic importance of this disease and the need for further awareness in the society about this disease. Dr Arun Kowale, spoke about the origin of this day and the history behind the celebration of this day and implored the gathered people comprising […]

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#WorldVitiligoDay: Tips to help vitiligo patients care for their skin

Although there is no cure for vitiligo, dermatologists from the American Academy of Dermatology say there is a lot patients can do at home to make vitiligo less visible and help prevent the condition from spreading. “Many people with vitiligo do not have any other signs or symptoms and feel completely healthy,” says board-certified dermatologist […]

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Got 10 minutes? Here’s how to give your memory a boost

Why is yoga and meditation beneficial to the human body?

Increasingly, yoga practice and meditation have been the focus of research aiming to test their benefits. Recently, Medical News Today have reported on a wealth of studies pointing to many different advantages of yoga and meditation, including countering cognitive decline, acting on genetic factors that predispose individuals to stress, improving lower back pain, and easing […]

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Cycling can slow down ageing and keep your immune system young

#WorldBicycleDay: Cycling can slow down ageing and keep your immune system young

Cycling can hold back the effects of ageing and rejuvenate the immune system, a study has found. Scientists carried out tests on 125 amateur cyclists aged 55 to 79 and compared them with healthy adults from a wide age group who did not exercise regularly. More surprisingly, the anti-ageing effects of cycling appeared to extend […]

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