Quit smoking with these simple tricks

From adding certain foods to your diet to trying new activities, read on to see the best ways that could help you quit smoking

Quit smoking with these simple tricksIt is never too late to quit smoking. There are a number of ways that have been proven effective to help people break the bad habit and maintain a healthy lifestyle. How to quit smoking Play Find something that will require your attention. Learn how to bake or try hiking, cycling, basketball or any new […]

Dangers of third-hand smoke that you need to be aware about

 You know that smoking and second-hand smoke (smoke from a burning cigarette and exhaled by a smoker) is unhealthy. But another danger may surprise you, third-hand smoke, which is residue that lingers long after you empty the ash trays

Dangers of third-hand smoke that you need to be aware aboutResearchers at Cincinnati Children’s Hospital Medical Center and the University of Cincinnati have found more evidence of the potentially harmful effects of exposure to the residue and particles left behind by tobacco smoke. In ‘Nicotine on Children’s Hands: Limited Protection of Smoking Bans and Initial Clinical Findings,’ published Jan. 16 in Tobacco Use Insights, Cincinnati […]