‘Consuming more sugar can adversely affect your health’

About 10% to 20% more sugar than the recommended amount can contribute to adverse health effects, say experts. An overload of sugar in the diet is known to cause weight gain, which further has a direct link to a range of diseases -- diabetes to some forms of cancer. A large amount of free sugar that is consumed is ‘hidden’ in processed foods and drinks, warn doctors

‘Consuming more sugar can adversely affect your health’The World Health Organization (WHO) has recently indicated that sugar intake should be restricted. This recommended sugar intake includes that added to foods and beverages by the manufacturer or cook, and sugars naturally present in honey, syrups and fruit juices. Speaking about this, Padma Shri Dr K K Aggarwal, President Heart Care Foundation of India (HCFI) […]

Want a pimple-free face? Follow these natural tips

Pimples are nothing but a swelling filled with bacteria and pus. Here are some natural remedies without any side effects to easily get rid of pimples and make your face glow

Want a pimple-free face? Follow these natural tipsThe best way to get rid of pimples is to follow natural homemade remedies. Pimples are nothing but a swelling filled with bacteria and pus. Let’s follow few natural remedies without any side effects to easily get rid of pimples and make your face glow. There are lots of products in the market for erasing […]