Guidelines to beat heat exhaustion, sunburn

Dr Farah Ingale, Internal Medicine Specialist, Hiranandani Hospital, Vashi, and Dr Sanjay Shah, a Consultant Physician & Internist, Fortis Hospital, Mulund, share their insights on how to tackle this scorching heat and stay safe

Guidelines to beat heat exhaustion, sunburnThe Indian Meteorological Department (IMD) recently issued a heat wave warning in north Maharashtra, and the maximum temperature reached closer to 41 degrees Celsius, Mumbaikar’s must be equipped to tackle the scorching heat. While most people prefer to stay indoors when the sun is at the top, many are forced to step outside for various […]

Beat the heat with these healthy summer drinks

During the summer, it’s especially important to stay hydrated for optimal health and beauty. Your body will crave more fluids as you are naturally perspiring more. Experts tell you how to cool down with these healthy sippers

Beat the heat with these healthy summer drinksHot summer days call for refreshing drinks. Whip up these family- and figure-friendly summer beverages for a sweet way to cool down.  As per the experts, the below mentioned drinks will cool down your system, help you stay hydrated and beat the heat. Summer’s the perfect time to modify your diet. Since, one can encounter health […]