stress-mental-health

Effective #mentalhealth tips to follow when working in a high-stress job

It’s a very common occurrence. It’s past six and somehow you’re still in front of the computer crunching numbers or finishing some emails. Your Skype or Slack notification goes off, and you get anxiety during the brief moment of you hovering your mouse over it. It’s your boss, and he’s asking you, yet again, to […]

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High-stress job could be putting your heart at risk, suggest study

Individuals with high-strain jobs are more likely to develop atrial fibrillation, which is a common heartbeat disorder that can significantly raise the risk of stroke. Previous studies have linked work stress to coronary heart disease, but whether there is also a link to atrial fibrillation (A-fib) is less clear. According to first study author Eleanor […]

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