10 health problems your eyes could be showing signs of

Eye doctors say that by looking in someone’s eyes, they can see things like arteries, veins, and nerves, which are a reflection of what’s going on in the rest of the body. The benefit, of course, is easily catching potential problems early on. Here are 10 important health conditions your eyes can signal

10 health problems your eyes could be showing signs ofThe American Academy of Ophthalmology recommends everyone get a baseline eye exam by age 40, if not before (if everything looks good, your doctor can decide how often you should follow-up) High blood pressure Early signs of damage from high blood pressure can be detected in routine eye exam so potentially life-saving  treatment can be […]

Huge financial setback in midlife can raise risk of premature death

A sudden loss of net worth in middle or older age is associated with a significantly higher risk of death, reports a new Northwestern Medicine and University of Michigan study. When people lose 75% or more of their total wealth during a two-year period, they are 50% more likely to die in the next 20 years, the study found

Huge financial setback in midlife can raise risk of premature deathMiddle-aged adults who lose most of their net worth over a brief period of time are more likely to die prematurely than individuals who hold on to their nest eggs, a U.S. study suggests. Researchers studied 8,714 people over two decades, starting when they were 55 years old, on average. Overall, 749 participants, or 9%, […]

One hour of yoga a day, can help reduce hypertension

Although the study couldn’t prove a cause-and-effect relationship, doing yoga two to three times a week was associated with an average drop in blood pressure readings from 133/80 to 130/77, the researchers said

One hour of yoga a day, can help reduce hypertensionPeople who follow the ancient practice of yoga may be getting an added health boost, with a new study suggesting it can fight high blood pressure – also known as hypertension. “This study confirms many people’s feelings that exercise may be useful in the control of hypertension,” said Dr Howard Weintraub, a cardiologist and associate […]

Lack of sleep in teens interlinked with high blood pressure

Adolescents who don’t get enough sleep may be more likely to develop risk factors for heart disease like high blood pressure and excess body fat, an American study suggests

Lack of sleep in teens interlinked with high blood pressure“Sleep matters,” said Dr Elsie Taveras of Massachusetts General Hospital in Boston. “Sleep quantity and quality are pillars of health alongside diet and physical activity.” Taveras and colleagues asked 829 teens to wear activity trackers on their wrists to log night-time sleep and daytime activity for 7 to 10 days. They also examined risk factors […]

Beneficial yoga asanas for treating hypertension

According to a report published in Nature journal, Hypertension is directly responsible for 57% of all stroke deaths and 24% of all coronary heart disease deaths in India.

Beneficial yoga asanas for treating hypertensionHypertension – also known as high blood pressure. Blood vessels act as carriers of blood from the heart to other parts of the body. High blood pressure caused due to the force of blood pushing against the walls of vessels. High blood pressure can lead to heart attacks, strokes and death. High blood pressure is […]

Excess sugar is more harmful to your body than you think

Sugar is sweet, but too much of it can sour your health. Whole foods like fruits, veggies, dairy, and grains have natural sugars. Your body digests those carbs slowly so your cells get a steady supply of energy. Added sugars, on the other hand, come in packaged foods and drinks. Your body does not need any added sugars

Excess sugar is more harmful to your body than you thinkHow much is too much? The American Heart Association recommends no more than 6 teaspoons (25 grams) of added sugar a day for women and 9 teaspoons (36 grams) for men. Weight Gain Sugar-sweetened beverages are a big source of added sugar. If you drink a can of soda every day and don’t trim calories […]

High blood pressure before pregnancy interlinked with miscarriage risk

Higher blood pressure prior to conception may increase the risk of miscarriage, even in women not diagnosed with hypertension. The study involved women who had already experienced at least one pregnancy loss and were trying to conceive again. If confirmed, the findings imply that lowering heart disease risk factors in young adulthood may also improve reproductive health

High blood pressure before pregnancy interlinked with miscarriage riskWomen with slightly elevated blood pressure before they get pregnant may have an increased risk of miscarriage even when they’re not diagnosed with hypertension, an American study suggests. Researchers examined data on 1,228 women with at least one previous pregnancy loss who were trying to conceive. Out of the 797 participants who became pregnant during […]

Can gut bacteria help us deal with high blood pressure?

Excessive salt intake wipes out levels of good bacteria in the gut and this can cause blood pressure to rise, a German study has found. The findings of the study have raised hopes that a simple probiotic could be used as a tool to help reduce the risk of heart attack and stroke caused by hypertension

Can gut bacteria help us deal with high blood pressure?An overwhelming proportion of existing studies warn that a high intake of sodium drastically increases your chances of high blood pressure. Here at Medical News Today, we have reported on studies showing that too much salt can double your chances of heart failure, and that even a low intake of salt may still put you […]

Amar Gandhi Foundation to conduct free blood pressure check-ups at religious places  

Know your numbers is the theme of World Hypertension Day 2018. May Measurement Month is an initiative led by the International Society of Hypertension (ISH) and endorsed by the World Hypertension League (WHL)

Amar Gandhi Foundation to conduct free blood pressure check-ups at religious places  As part of the global ‘May Measurement Month,’ Mumbai-based Amar Gandhi Foundation and Mumbai Kidney Foundation launched a month-long hypertension screening campaign across Mumbai on May 16. Talking about this initiative Dr Bhupendra Gandhi of the Amar Gandhi Foundation said “Raised blood pressure is the biggest single contributing risk factor for global death and the […]

Did you know? Certain eating habits can trigger high blood pressure

The theme for this year’s World Hypertension Day is ‘Know Your Numbers’ with a goal of increasing high blood pressure (BP) awareness. Along with this, it is also to focus on the eating habits also that can also trigger high blood pressure

Did you know? Certain eating habits can trigger high blood pressureHypertension, also known as high Blood Pressure, is a lifestyle disease; eating habits can have an impact on your blood pressure on day-to-day and long-term basis. It can damage arteries and can cause heart failure, cerebral stroke, kidney failure and damage our eyes. It is noted that up to 25 -30% urban and 10 -20% […]
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