Dos and don’ts for a healthy heart

Researchers found that if people ate less salt and meat and ate more nuts, fruits and vegetables, they could greatly lower risk of heart disease

Dos and don’ts for a healthy heartJust 10 foods account for nearly half of all heart disease deaths in the U.S., researchers reported. If people ate less salt and meat and ate more nuts, fruits and vegetables, they could greatly lower their own risk of heart disease, the researchers at Tufts Friedman School of Nutrition Science and Policy found. It comes […]