Replacing red meat with nuts and beans can cut heart disease risk

A new study suggests diets with high-quality plant protein sources could replace red meat to help reduce cardiovascular disease risk factors

Replacing red meat with nuts and beans can cut heart disease riskChoose plants over red meat to keep your heart healthy. That is the recommendation of a new study that found diets with high-quality plant protein sources could help reduce cardiovascular disease risk factors, mainly lowering risks of heart attacks. The findings, published in the journal Circulation, come from the first meta-analysis of trials that examined […]

Diabetes in pregnancy linked to future heart disease risk, finds study

Women with pregnancy-related diabetes are at higher risk for developing cardiovascular disease in the decade after childbirth, a research review suggests

Diabetes in pregnancy linked to future heart disease risk, finds studyWhile so-called gestational diabetes has long been linked to an increased risk of heart disease later in life, some previous research suggests this risk may depend on whether the condition evolves into type 2 diabetes that persists after delivery. Researchers examined data from nine previous studies with almost 5.4 million mothers. Overall, about 8,000 women […]

Middle-aged tooth loss linked to increased heart disease risk

People who lose two or more teeth during middle age may be more likely to develop heart disease, scientists have found. A study of nearly 61,000 adults aged between 45 and 69 showed those who lost two or more teeth had a higher chance of developing coronary heart disease than those who didn't lose any teeth

Middle-aged tooth loss linked to increased heart disease riskLosing two or more natural teeth in middle age may signal an increased risk for coronary heart disease, a U.S. study suggests. “In addition to other established associations between dental health and risk of disease, our findings suggest that middle-aged adults who have lost two or more teeth in recent past could be at increased […]

Living alone increase heart disease risk in men by 17%

For people with well-controlled heart disease, living alone isn’t linked with a higher risk of cardiovascular problems, but the risk is higher when compared to men who live a solitary life, a large study suggests

Living alone increase heart disease risk in men by 17%For five years, researchers tracked more than 32,000 patients from 45 countries. All were living with stable coronary artery disease, which means the arteries that carry blood to the heart were narrowed or clogged but hadn’t been causing problems for at least several months. About 11 per cent of the study participants lived alone. The study […]

Push-up capacity may predict men’s heart disease risk, suggests study

The number of push-ups a man can do in the doctor’s office may be a good predictor of his risk of developing heart disease in the coming years, new research suggests

Push-up capacity may predict men’s heart disease risk, suggests studyIn a study of more than 1,100 male firefighters followed for 10 years, researchers found that the risk of atherosclerosis and of cardiovascular events, such as stroke and heart attack, was 96 per cent lower among men who could do 40 or more push-ups during timed tests compared to the men who could do fewer […]

How to have a healthy heart? Pursue higher education, suggests study

A genetic tendency to obtain more education was also linked with lower odds of smoking, being overweight and having unhealthy levels of blood fats, which could help explain the connection between more schooling and heart disease risk

How to have a healthy heart? Pursue higher education, suggests studyHave you ever wondered how to have a healthy heart? Pursuing higher education might be the answer as it has been linked to better jobs, greater pay and, now, even a healthier heart according to researchers. People who spend more years in school have a lower risk for heart disease, according to an international team […]

Do you experience bleeding even after menopause? Get it checked immediately

Bleeding after menopause can be disconcerting, but the good news is, more than 90% of the time its not caused by a serious condition, according to a study in JAMA Internal Medicine

Do you experience bleeding even after menopause? Get it checked immediatelyThat said, the study also reinforces the idea that postmenopausal bleeding should always be checked out by your doctor to rule out endometrial cancer, a cancer of the uterine lining, says Dr Ross Berkowitz, William H. Baker Professor of Gynecology at Harvard Medical School. This is because the study also found more than 90% of […]

7 health benefits of garlic

The body-strengthening effects of garlic are thought to be due to its active ingredient allicin. This is what gives garlic its distinctive taste and smell. Whether you take your garlic powdered, salted, or minced or in supplement form, you can reap the surprising benefits of this multipurpose herb for optimal health

7 health benefits of garlicGarlic does more than just invigorate your palate and ward off vampires; it’s also a smelly super food health aid. The spice is a highly nutritious vegetable with very few calories, containing trace amounts of other nutrients that contribute to its universal status of a powerful, beneficial healer. The natural medicinal ingredient, both as a […]

Low sperm count tied to poor health, increased risk of illness

The study found more of the men with low sperm counts had metabolic syndrome - a cluster of risk factors including a higher body mass index (BMI) and raised blood pressure. These increase the risk of developing diabetes, heart disease and stroke 

Low sperm count tied to poor health, increased risk of illnessIn the largest ever study of sperm quality, reproductive function and metabolic risk; experts suggest that men with low sperm counts are likely to have numerous co-existing health problems. The new research was presented Sunday, March 18, at ENDO 2018: The Endocrine Society’s 100th Annual Meeting and Expo in Chicago. “Our study clearly shows that […]