One in 10 people have ‘near-death’ experiences, finds new study

Mystical near-death experiences where people report a range of spiritual and physical symptoms, including out-of-body sensations, seeing or hearing hallucinations, racing thoughts and time distortion, affect around 10 per cent of people, according to a new study that analysed participants from 35 countries

One in 10 people have ‘near-death’ experiences, finds new studyThese near-death experiences (NDEs) are equally as common in people who are not in imminent danger of death as in those who have experienced truly life-threatening situations such as heart attacks, car crashes, near drowning or combat situations. The new findings were presented at the 5th European Academy of Neurology (EAN) Congress by researchers from […]

Using pedometers to count your steps could help make you healthier, study finds

People who track their daily steps may not only be more active, they may also be less likely to develop health problems that lead to events like heart attacks or broken bones, a new study suggests

Using pedometers to count your steps could help make you healthier, study findsResearchers examined data on 1,297 participants from clinical trials that randomly assigned half of the people to track steps with pedometers over 12 weeks while the rest of them did no tracking at all. When they joined the trial, people took about 7,500 steps a day and got 90 minutes a week of moderate to […]

Study warns: Undetected diabetes may double the risk of heart attack, periodontitis

New research finds an intriguing link between undetected blood sugar disorders and the development of heart attacks and severe gum disease

Study warns: Undetected diabetes may double the risk of heart attack, periodontitisPrevious research has pointed to a connection between periodontitis, a chronic condition that affects the gums and bones that support the teeth, and diabetes. The latter is a major risk factor for the former, with data showing that people with diabetes are three times more likely to develop periodontitis. Also, the risk of mortality from […]

Does work-related stress lead to weight gain? A new study finds answers

One doesn’t need a broad study to see that, since working six times a week can already be so stressful and exhausting. So what more if the nature of the work itself and the environment around it become stressful as well? For all of its negative impacts, however, can weight gain be included in the mix? A new research attempts to answer that question

Does work-related stress lead to weight gain? A new study finds answersA Swedish study attempted to find out if work-related stress contributes to an increase in weight. We all know that work-related stress often has negative results to our physical and mental well-being, leaving us suffering from immense fatigue, lack of sleep, anxiety and even a number of conditions that can be dangerous if left untreated. […]

Risk of heart complications increases for sleep apnoea patients post-surgery

According to a new study published today in The Journal of the American Medical Association (JAMA), patients who have severe obstructive sleep apnoea have a significantly higher risk of complications related to their heart in the first 30 days after major surgery

Risk of heart complications increases for sleep apnoea patients post-surgeryPeople having surgery may be more likely to experience cardiovascular problems afterward when they have a common night-time breathing disorder known as sleep apnoea, a study suggests. Compared to patients without apnoea, people with severe apnoea were more than twice as likely to die of heart complications or experience serious cardiac events like heart attacks […]

Skipping breakfast harmful for heart health, says study

Skipping breakfast may have negative effects on appetite-regulating hormones, blood sugar and insulin (a hormone that regulates blood sugar). Prior studies have shown that breakfast fans are less likely to be obese or have diabetes or heart disease

Skipping breakfast harmful for heart health, says studyMiddle-aged adults who routinely skip breakfast are more likely to have clogged heart arteries than those who enjoy a big morning meal, a new study finds. The findings are the latest to link breakfast to better heart health. They suggest that people who eat breakfast, especially a hearty one, are less likely to harbour plaques […]

Having just one egg a day can significantly lower your risk of heart disease

People who eat an egg just about every day may have a lower risk of heart attack and stroke than individuals who don’t eat eggs at all, a large Chinese study suggests. Eggs are a primary source of dietary cholesterol, but they also contain high-quality lean protein and many vitamins, the study team notes in the journal Heart

Having just one egg a day can significantly lower your risk of heart diseaseResearchers examined survey data on egg consumption among 461,213 adults who were 51 years old on average. When they joined the study, none had a history of heart disease. Overall, they ate an average of half an egg daily; about 9 per cent of them avoided eggs altogether while 13 per cent ate roughly one […]

Know the difference between a heart attack and a panic attack

The pain from a panic attack feels sharper and localised to one area while those experiencing a heart attack report feeling more of a pressure on their chest

Know the difference between a heart attack and a panic attackAm I having a panic attack or a heart attack? – The question has certainly interrupted the racing minds of people who have experienced a cluster of symptoms including discomfort in the chest, increased sweating, dizziness, shortness of breath and trembling. Medical tests are the only way to confirm the type of attack as there […]

Morning walks could be better than drugs at lowering blood pressure, reveals study

Researchers at the University of Western Australia found that 30 minutes of walking on a treadmill in the morning improved participants’ blood pressure readings for the rest of the day. They say that for some individuals, the morning walking could replace the need for medication

Morning walks could be better than drugs at lowering blood pressure, reveals studyAccording to a new study published in the journal Hypertension, just half-an-hour of walking in the morning could be as effective as medication at lowering blood pressure. According to the charity Blood Pressure UK, about one-third of adults have high blood pressure, which is defined as a reading of more than 140/90mmHg and, in Britain, […]

Substituting healthy plant proteins for red meat lowers risk of heart disease, finds study

Diets that replaced red meat with healthy plant proteins led to decreases in risk factors for cardiovascular disease (CVD), according to a new study from Harvard T.H. Chan School of Public Health and Purdue University

Substituting healthy plant proteins for red meat lowers risk of heart disease, finds studyThe study is the first meta-analysis of randomised controlled trials examining the health effects of red meat by substituting it for other specific types of foods. The study was published in the journal Circulation. “Previous findings from randomised controlled trials evaluating the effects of red meat on cardiovascular disease risk factors have been inconsistent. But […]
1 2 3