Drinking buttermilk can help improves heart health, state researchers

A new study shows that consumption of buttermilk and other fermented dairy drinks could help improve heart health and lower risks of having a heart attack

Drinking buttermilk can help improves heart health, state researchersHere’s another reason to love buttermilk even more. A new study suggests that the fermented dairy drink could actually help improve heart health. The findings, published in the journal Gut, showed that buttermilk, as well as other fermented dairy products, contain molecules that could help lower the production of cholesterol and other harmful blood lipids […]

Chronic depression after heart attack tied to increased risk of death, finds study

Heart attack survivors with chronic mood disorders may be more likely to die prematurely than their counterparts who don’t suffer these problems, a recent study suggests

Chronic depression after heart attack tied to increased risk of death, finds studyPatients with anxiety or depression have previously been shown to have longer hospital stays and a worse prognosis after a heart attack, researchers note in the European Journal of Preventive Cardiology. But earlier research hasn’t given doctors a clear sense of whether patients with specific types of emotional distress might put patients at greater risk […]

Study warns: Undetected diabetes may double the risk of heart attack, periodontitis

New research finds an intriguing link between undetected blood sugar disorders and the development of heart attacks and severe gum disease

Study warns: Undetected diabetes may double the risk of heart attack, periodontitisPrevious research has pointed to a connection between periodontitis, a chronic condition that affects the gums and bones that support the teeth, and diabetes. The latter is a major risk factor for the former, with data showing that people with diabetes are three times more likely to develop periodontitis. Also, the risk of mortality from […]

Poor sleep associated with high blood pressure, suggests study

A bad night’s sleep may result in a spike in blood pressure that night and the following day, according to new research led by the University of Arizona

Poor sleep associated with high blood pressure, suggests studyThe study, to be published in the journal Psychosomatic Medicine, offers one possible explanation for why sleep problems have been shown to increase the risk of heart attack, stroke and even death from cardiovascular disease. The link between poor sleep and cardiovascular health problems is increasingly well-established in scientific literature, but the reason for the […]

#WorldEnvironmentDay: New study links air pollution with development of atherosclerosis

Atherosclerosis can lead to more dangerous cardiovascular events, such as coronary heart disease or peripheral artery disease, as well as a heart attack or stroke

#WorldEnvironmentDay: New study links air pollution with development of atherosclerosisNew research suggests that chronic exposure to ambient ozone may raise the risk of atherosclerosis and harm arterial health. Atherosclerosis is the result of fatty deposits – such as cholesterol, fat, or cellular waste – accumulating inside a person’s arteries. Over time, the build-up of plaque inside the blood vessels’ walls thickens the arteries, which […]

#WorldBicycleDay: 7 per cent of all heart attacks could have been averted by cycling, say experts

The Danish study tracked 45,000 people aged between 50 and 65 for over the next two decades and found that consistent exercise has a huge impact on health, especially done as part of a routine

#WorldBicycleDay: 7 per cent of all heart attacks could have been averted by cycling, say expertsCycling to work in middle age dramatically reduces the risk of suffering a heart attack in later life, a major study reveals. As little as 30 minutes a week has a marked effect on the chance of developing coronary heart disease over the next 20 years, researchers found. The Danish study, which recruited 45,000 people […]

Here’s the reason why lack of sleep is bad for your heart

In recent years, numerous studies have shown that people who don’t get enough sleep are at greater risk of stroke and heart attack. A new University of Colorado Boulder study, published in the journal Experimental Physiology, helps explain why

Here’s the reason why lack of sleep is bad for your heartIt found that people who sleep fewer than 7 hours per night have lower blood levels of three physiological regulators, or microRNAs, which influence gene expression and play a key role in maintaining vascular health. The findings could potentially lead to new, non-invasive tests for sleep-deprived patients concerned about their health, the authors said. “This […]

Without heart disease, daily aspirin use may be too risky: Cautions study

For people without heart disease, taking a daily aspirin to prevent heart attacks and strokes may increase the risk of severe brain bleeding to the point where it outweighs any potential benefit, a research review suggests

Without heart disease, daily aspirin use may be too risky: Cautions studyFor the current study, researchers examined data from 13 clinical trials testing the effects of aspirin against a placebo or no treatment in more than 134,000 adults. The risk of intracranial haemorrhage, or brain bleeds, was rare: taking aspirin was associated with two additional cases of this type of internal bleeding for every 1,000 people, […]

Diabetes tied to silent heart attacks

A silent heart attack can happen to anyone, but people with diabetes are more predisposed to experience silent heart attacks. Around 25 to 30 per cent of heart attacks in people with diabetes are silent, putting people with diabetes at significant risk

Diabetes tied to silent heart attacksPeople with diabetes are two to four times more likely to have a heart attack or stroke than those without the disease. There is no doubt that every heart attack is life threatening and requires immediate attention, says Dr JC Mohan, Director of Cardiology, Fortis Hospital, Delhi.  He added, “A heart attack in which a person […]

Heart attack: Here’s a surprising early warning sign to watch out for

Heart attack symptoms include chest pain, shortness of breath and light-headedness. But, the life-threatening condition could be spotted early by this surprising sign

Heart attack: Here’s a surprising early warning sign to watch out forSweating profusely could be an early sign of a heart attack, especially if the patient isn’t exercising or being active. Pumping blood through the body becomes more difficult when the heart becomes weaker, so the body uses more energy to deliver the blood supply. To cool itself down after the assertion, the body may sweat […]
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