Pizza: Nutritionally decent or diet disaster?

A recent study concluded that pizza consumption among kids and adolescents was associated with higher daily calorie intake, saturated fat and sodium. It also found that pizza eaten as a snack or from fast-food restaurants had greatest negative impact on calorie intake

Pizza: Nutritionally decent or diet disaster?Yes, pizza is healthy, yet it isn’t. You pizza can turn from nutritionally decent to diet disaster and it all depends on the type of crust, amount of cheese and toppings used. Healthy pizzas can deliver a good amount of sodium from tomato sauce and cheese, which means if you are watching your salt intake, […]

‘Eat seasonal, local and regional food’

Prehabilitation is like immunisation, it’s about taking preventive measures in the form of modified life style so that we don’t land up with any kind of diseases in future. Or if at all a person is suffering from any disease, it will help in the management of the disease. As development of a disease is a process, it doesn’t happen suddenly. So give your diet a healthy boost

‘Eat seasonal, local and regional food’Prehabilitation is necessary as I see rise in a number of cases of the youngsters having hypertension and diabetes. So, to combat these diseases, one has to make healthy lifestyle modifications. Prehabilitation is related to diet (ahar), physical activity (vihar) and sleep (nidra). While talking about diet, these are few questions that on should keep […]

Obesity major contributor to liver failure disease

Fatty liver is an accumulation of fat in the liver. Obesity is the biggest cause of fatty liver. This is especially true in urban cities like Mumbai. With majority of Mumbaikars following unhealthy lifestyle and junk food eating habit, doctors say non-alcoholic fatty liver related liver failure is on a rise and obesity is the reason for it

Obesity major contributor to liver failure diseaseObesity is a major contributor to liver failure disease, say experts. With majority of Mumbaikars following unhealthy lifestyle and having junk food eating habits, doctors say non-alcoholic fatty liver related liver failure is on a rise and obesity is the reason for it. Dr Samir Shah, Head of the Hepatology, Liver Intensive Care and Transplant […]