Here are 10 body care products that are harming your skin and body

Looks have been over emphasised and the demand for products to enhance these looks have increased over time. However, every story doesn’t have a happy ending; overuse and obsession of these products can be harmful to the skin

Here are 10 body care products that are harming your skin and bodyIn today’s day and age, beauty and perfection is being striven for like never before. Influenced by beauty influencers and photo shopped magazines, the trend is to be ‘flawless.’ The types of products being used extensively are as follows, here are their effects: Nylon brush, pufa, kathya or pumice stone is often use by people […]

Excess water consumption can lead to brain dysfunction

Sodium levels can become dangerously low if your body can't process all of the fluids you take in. This can lead to a condition called hyponatraemia or water intoxication. Headaches, vomiting, confusion, seizures and even death can result from hyponatraemia

Excess water consumption can lead to brain dysfunctionFrom centuries, we’ve been taught about water and its benefits along with the role it plays in maintaining a healthy lifestyle. However, many people are unaware of the fact that pushing yourself over a certain limit can damage the human body. The idea behind having a low intake of salt and over intake of water […]

Skipping breakfast harmful for heart health, says study

Skipping breakfast may have negative effects on appetite-regulating hormones, blood sugar and insulin (a hormone that regulates blood sugar). Prior studies have shown that breakfast fans are less likely to be obese or have diabetes or heart disease

Skipping breakfast harmful for heart health, says studyMiddle-aged adults who routinely skip breakfast are more likely to have clogged heart arteries than those who enjoy a big morning meal, a new study finds. The findings are the latest to link breakfast to better heart health. They suggest that people who eat breakfast, especially a hearty one, are less likely to harbour plaques […]

Want to lose weight? Have a mushroom-rich breakfast

Eating a mushroom-rich breakfast may result in less hunger and a greater feeling of fullness. Results showed a significant difference on satiety ratings between the mushroom and meat consumption

Want to lose weight? Have a mushroom-rich breakfastEating a mushroom-rich breakfast may result in less hunger and a greater feeling of fullness, thereby helping you avoid consuming extra calories later, new research suggests. The findings, published in the journal Appetite, suggest that meat can be replaced by mushroom in some meals. “As with previously published research, this study indicates there may be […]

Silent, bloody killer: Hypertension is yet another reason to exercise

Whether you go for a daily run or brisk walk, every time you finish exercising your blood pressure goes down and stays down for many hours, which is good for your overall health

Silent, bloody killer: Hypertension is yet another reason to exerciseYes, of course we all know we should exercise every day during the holiday season to help counter the onslaught of excess calories that started on Thanksgiving and will mercifully end with a New Year’s toast. We may even tire of hearing about exercise and weight from family, friends and the media. But an equally […]

PM Modi accepts Virat Kohli’s fitness challenge

Union Sports Minister Rajyavardhan Rathore had started the trend  #HumFitTohIndiaFit. Rathod challenged actor Hrithik Roshan, badminton player Saina Nehwal and team-India captain Virat Kohli in his post. Kohli had appealed to Indian Prime Minister Narendra Modi to accept this challenge

PM Modi accepts Virat Kohli’s fitness challengeTaking Rajyavardhan Singh Rathore’s #HumFitTohIndiaFit campaign forward, Indian skipper Virat Kohli on Wednesday, May 23 gave a fitness challenge to Prime Minister Narendra Modi, star cricketer Mahendra Singh Dhoni, and his wife and actress Anushka Sharma Prime Minister Narendra Modi this morning tweeted his response to Virat Kohli’s fitness challenge. “Challenge accepted,” he wrote in […]

Modicare: Government proposes rates for 1,354 treatments under Ayushman Bharat scheme

Rates of treatment under the government-sponsored National Health Protection Scheme (NHPS), is around 15-20 per cent lower than that of Central Government Health Scheme. The ministry has prepared 1,354  packages covering 23 different types of diseases. But doctors have raised questions about the rates, as they have opined that it won’t be possible to provide treatment under these rates

Modicare: Government proposes rates for 1,354 treatments under Ayushman Bharat schemeThe Union Health Ministry has prepared a preliminary discussion document, to finalise rates of the treatment under the Pradhan Mantri Swasth Suraksha Yojana, popularly called Modicare. The ministry has prepared 1,354 a packages covering 23 different types of diseases, including heart ailments, common disease, knee and hip implants, brain tumour, epilepsy surgery, etc. The rate […]

Advanced maternal age linked with increased risk of preterm birth

Women who plan for a baby at the age of 40 and above may increase the risk of delivering preterm before the 37th week of pregnancy. The study focused on preterm babies delivered during weeks 32 to 36 of pregnancy, as well as on extremely premature infants delivered before 32 weeks

Advanced maternal age linked with increased risk of preterm birthThe higher risk of preterm births for women over 40 may not be completely explained by their greater use of reproductive technology or medical interventions like induced labour or planned caesarean deliveries, a Canadian study suggests. The study confirmed that women over 40 do have the highest risk of preterm births: 7.8 % of pregnancies […]

Why tracking your heart health while gymming matters

Understanding how to track your heart health while you work-out is important, as strenuous exercising can substantially increase short-term risks to the heart

Why tracking your heart health while gymming mattersLike every year, 2018 has seen an increase in gym-goers, as the new lifestyle trend is to flaunt a fit and lean body. To achieve the envisioned goal, people are willing to push themselves to the ultimate limit. With unfamiliarity about how the body adapts to these changes, many a times people are faced with […]

Maha: State govt expands bike ambulance fleet 

The government has added 20 more bike ambulances to the old fleet. This takes the number up to 30 in the overall fleet. Bike ambulances have proven to be helpful as they can access remote areas in the state and can also make their way through Mumbai’s congested roads

Maha: State govt expands bike ambulance fleet Emergency can strike anytime as one can suddenly meet with an accident or a heart attack while walking on the road. In such cases, the first one hour for the patient is important. Ambulances take a long time to reach the congested areas in Mumbai. Even a thought of our beloved one falling sick and […]