Standing burns more calories than sitting or lying down, finds study

Compared with sitting or lying down for the same amount of time, standing uses more energy. This could help to burn calories that would otherwise end up in fat storage

Standing burns more calories than sitting or lying down, finds studyNew research supports the idea that spending more time standing during waking hours can help to counteract some of the negative consequences of sedentary lifestyles. These are among the findings and conclusions of a recent PLOS One study from the University of Granada (UGR), in Spain. Many scientists believe that lying, sitting, and standing use […]