Shocking! Using hand sanitisers can negatively affect your health

Hand sanitisers, that small bottle that advertises itself to kill 99.9 per cent of bacteria on your hands with just a few drops. They’re everywhere these days, and chances are, you might be one of the people who always keep a handy bottle in their purse or bag

Shocking! Using hand sanitisers can negatively affect your healthImage courtesy: Quill.com If not, then you may know someone who does, who habitually gives it a squeeze after doing anything that involves them using their hands. You might think it’s a bit crazy but you also understand that keeping yourself healthy by beating germs and bacteria is better than doing nothing. But do you […]

With a change in weather, here are some important tips top avoid falling sick

While flu antiviral drugs can help in some cases, they are not meant to act as a substitute for the flu vaccine. Since flu season is right around the corner, it is important to start taking preventative measures. Here are five easy tips for avoiding the flu this year

With a change in weather, here are some important tips top avoid falling sickFlu vaccine The most significant preventative step you can take is to get a flu shot each year. Since the viruses keep evolving, the World Health Organization makes regular updates to their recommendations for vaccine compositions. Though influenza can affect people all year round, illnesses are particularly high during flu season. Keep your hands clean […]