Why tracking your heart health while gymming matters

#WorldHeartDay: Why tracking your heart health while gymming matters

Like every year, 2018 has seen an increase in gym-goers, as the new lifestyle trend is to flaunt a fit and lean body. To achieve the envisioned goal, people are willing to push themselves to the ultimate limit. With unfamiliarity about how the body adapts to these changes, many a times people are faced with […]

Continue Reading
Posted On :

Children gymming at an early age, a new trend?

Prioritising fitness above everything else is, definitely a good decision for any individual. But what seems like a spurt of this fitness frenzy is sending kids as young as 4-6 weeks of age for gymming. Obviously, these gyms aren’t about treadmills but are more about running, relays, dancing and activities to engage children in being […]

Continue Reading
Posted On :
'Gymming and running are my pillars of strength'

‘Gymming and running are my two pillars of fitness’

‘Consistency in the exercise helps you maintain both mental and physical health,’ says Dr Aditya Kelkar, phacoemulsification and vitreoretina surgeon at National Institute of Ophthalmology, who aspires to live a healthy life. He follows a strict fitness routine and never gives it a miss. His fitness schedule involves three days of gymming and three days […]

Continue Reading
Posted On :
women checking her waist size

Obesity: Four ladies from the same family undergo bariatric surgery on the same day

Women can often be best friends of each other. It was in March 2017 that four ladies from the same household decided to undergo bariatric surgery on the same day from the same place only to help one another in times of need. When Surat based Jasuben Ghenani, (60) along with her two sisters-in-law Smita Parvadia (65), […]

Continue Reading
Posted On :