This is how a diabetic patient should eat fruits
If you have diabetes, chances are someone has said that you are not allowed to eat fruit. This is not true; people with diabetes can eat fruit as part of their healthy eating plan. But, because fruit is a carbohydrate, it will affect your blood sugar and you cannot eat unlimited amounts. Also, it is important to monitor the timings during which you consume fruits
Certain fruits may cause your blood sugars to spike at a quicker pace than others. The tricky part about eating with diabetes is that everyone responds to food differently. Consume fruit in its whole, natural form, and avoid syrups or any processed fruits with added sugar, which have the tendency to spike your blood sugar. […]
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