Here’s how to get rid of belly fat and lead an active life

Visceral fat – sometimes called "active" fat because of its active role in producing various hormones – is the harmful type of belly fat. It is less visible than subcutaneous fat because it lies within the abdominal wall. It surrounds organs, and releases hormones that can lead to diabetes, chronic inflammation, and other serious health problems

Here’s how to get rid of belly fat and lead an active lifeBelly fat is more than just a superficial concern. It is also a significant risk factor for serious health problems such as diabetes and cardiovascular disease. Not all fat is the same. Subcutaneous belly fat is the most visible type of fat, located just under the skin. Everyone has some belly fat, but large quantities […]

Avoid kidney stones in 11 easy ways

Researchers still are not exactly sure how and why kidney stones occur, although they are one of the oldest medical conditions known to affect humans

Avoid kidney stones in 11 easy waysKidney stones are solid deposits of minerals and salts that have crystallized together in the kidneys. Usually, the fluid in urine prevents waste products from coming into contact with each other. Kidney stones begin to form when there is not enough fluid or too much solid waste content in the urine. According to the National Kidney Foundation, 1 in […]

Do you look older, than you are? Here’s probably why

An aging face is one of the most common insecurities men seek to correct cosmetically, according to the American Society for Aesthetic Plastic Surgery. Think creams, peels, and even Botox injections. But your wallet will be a lot better off if you make an active effort to prevent premature aging in the first place. Nix these six habits from your routine, and watch the years slip off your mug

Do you look older, than you are? Here’s probably whyJust like death and taxes, growing older is inevitable. But ageing before your time? That’s something that can be under your control. Turns out, many of the habits you do every day—some you probably don’t even recognize you’re doing—might be making you look way older than your years. And that’s a big problem: An ageing […]