Even naturally sweet drinks may increase diabetes risk, reveals study

While researchers already knew that drinks with added sugar could increase a person’s risk of type 2 diabetes, a new study suggests that the same may be true for naturally sweet drinks, such as 100% fruit juices, as well as artificially sweetened beverages, such as ‘diet’ soft drinks. The evidence surrounding diet soda and its […]

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honey

Honey ‘as high in sugars as table sugar,’ reveals study

While honey and natural syrups are less processed, contain more nutrients, and often have a better glycaemic index, they still contribute to daily sugar intake and this is not being made clear to consumers, say the charity. At present, there are no approved health and nutrition claims for honey. Despite this, it is still being […]

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