Know why your feet get bigger as you age, according to science

Yes, it’s not your imagination that you may have gone up a shoe size or two over the years. Feet flatten over time due to a loss of elasticity in supporting tendons and ligaments, resulting in a lower arch and an elongation of the sole, along with a spreading of the toes. Pregnancy and weight gain can also increase your shoe size

Know why your feet get bigger as you age, according to scienceBy the time you reach your 50th birthday, you’ve probably also reached another milestone: you’ve put 75,000 miles on your feet. You may reach this milestone much earlier if you’ve led a foot-active lifestyle. By age 50, you may have lost nearly half of the fatty padding on the soles of your feet. And you […]