Stroke: Patients should be treated within three to four hours

A stroke occurs when part of the brain loses its blood supply and stops working. This causes the part of the body that the injured brain controls to stop working. In this case, if the patient is given treatment within 4 hours, the blood supply will be normal. On this ‘World Stroke Day’, speaking to My Medical Mantra, doctors inform that stroke is a medical emergency. So, seek treatment as soon as possible

Stroke: Patients should be treated within three to four hoursA stroke is a brain attack. It happens when the blood supply to part of your brain is cut off. If a patient gets proper treatment in the first three to four hours after stroke, some patients may feel better within 24 hours. Dr Vijay Surase, Interventional Cardiologist at Jupiter Hospital said, “Stroke and the […]

Frisky and fighting fit: Yes that’s Dr Sanjay Borude for you

At the age of 58, when most of the people look for retirement plans and opt for a leisurely life, Dr Sanjay Borude, takes up new ventures and keeps giving various exams- all to keep himself mentally and physically fit. This week in Fitness Mantra, let’s have a look at what this award-winning bariatric surgery does to keep himself fit

Frisky and fighting fit: Yes that’s Dr Sanjay Borude for youLook at Dr Borude from behind, and you would be muddled to know that it’s the silhouette of a 58-year-old man! He’s frisky and fighting fit. With a genetic heart ailment that came along his way when he was just 40 years of age, he still exercises his way to glory. “I was always a […]

How does food play a role in triggering migraines?

Not every migraine is tied to a trigger. But if yours are, one of the best ways to prevent them is to learn your triggers and do your best to avoid them. For some people, that means saying no to certain foods

How does food play a role in triggering migraines?Why does food cause headaches? The exact cause for migraines isn’t yet known. But doctors agree that brief changes in your brain activity bring them on. These affect your blood vessels and nerve signals as well. The result: throbbing head pain that can sometimes last for days. Many things can cause migraines, like medicine you […]

This winter, keep influenza at bay

Influenza cases peak in winter and just after the monsoon. At times, the flu can be deadly. Experts advise quick medical attention to prevent it

This winter, keep influenza at baySeasonal influenza is characterised by a sudden onset of high fever, cough), headache, muscle and joint pain, severe malaise (feeling unwell), sore throat and runny nose. Dr Pratit Samdani, General Physician from Jaslok Hospital said, “It is a very common communicable disease which affects young, elderly, diabetics, those who have Chronic Obstructive Pulmonary Disease (COPD), lung […]

Weight loss: Give your body a post-Diwali detox

Diwali, the festival of lights and sweets, brings lot of joy and also weight. If you’re worried about how to get back in shape and want to lose that extra flab you have gained during the festive season. Then, follow these amazing tips given by the experts to help you lose those extra kilos

Weight loss: Give your body a post-Diwali detoxDiwali brings with it immense joy but this happiness turns into guilt after having festive sweets and savouries. All it takes to ruin a year’s worth of minding your meals is one long, festivity-filled weekend. Don’t worry, just follow these steps for a quick Diwali detox and weight loss. Rutika Murudkar, a clinical nutritionist at Naraindas Morbai […]

‘Optimistic approach towards life is my fitness mantra’

Dr Mansing Pawar, Dean, Government Dental College and Hospital, who is 64-year-old, is a fitness enthusiast. Along with his responsibilities as a dean he equally takes care of his fitness routine without letting it go for a toss

‘Optimistic approach towards life is my fitness mantra’In the hectic schedule, people often give it a miss to their fitness routine. But Dr Mansing Pawar is an exception. He strikes a perfect balance between his work and fitness regime. “Instead of stressing over everything have an optimistic approach. Body gets energy due to positive attitude. I learnt this from my father,” said […]

Trending: This Diwali, Mumbaikars opt for diet faral

Diwali and sweets are synonymous with each other and there are several varieties of sweets and snacks that are prepared during this festive season. Visiting friends, inviting them over and exchanging sweets is a tradition. With so many tempting delicacies during this festive occasion, most of us tend to forget everything about health and weight. Let's celebrate a healthy Diwali by opting for diet faral instead

Trending: This Diwali, Mumbaikars opt for diet faralDiwali is at our doorstep and we certainly can’t hide our excitement. However, with an envious spread of Diwali sweets, Diwali snacks, and other indulgent Diwali recipes; it is perfectly normal for an average person to pack in an extra few kilos. On the contrary, some health conscious people avoid eating faral. But don’t fret! […]

Mumbai: An NGO steps forward to tackle malnutrition

We assume that under nutrition is a rural problem in an underdeveloped settlement. But that doesn’t seem to be the reality anymore. A health NGO, ‘Doctors For You’ (DFY) has a set up in the slums of Mankhurd in Mumbai, specially that branches a ward only to tackle malnutrition

Mumbai: An NGO steps forward to tackle malnutritionAccording to the Global Hunger Index (GHI) for 2016, India ranked 97 among 118 developing nations, 15.2% of Indians are undernourished and 38.7% of under-five children are stunted. In fact, India’s malnutrition problem is even worse than its neighbouring countries like Sri Lanka, Bangladesh, Nepal and China. Malnutrition is a condition which occurs when there is […]

Binge! Celebrate a guilt-free Diwali

Diwali, the festival of light is celebrated in India & all over the world with great vigor and joy.  It is one of the main festivals related to Indian culture. The main highlights of this festival are the lights, fireworks, and decorations, said Khyati Rupani, Founder and Head of Balance Nutrition

Binge! Celebrate a guilt-free DiwaliPopularly known as the festival of lights, Diwali brings immense joy. However, this happiness turns into guilt after having festive sweets and savouries mindlessly. “Our area of concern begins when the richly prepared sweets and dishes start appearing making it very difficult to keep weight in check during this season. We end up consuming extra calories […]

Best and worst foods for your thyroid health

The attention to food and nutrients to encourage proper functioning of the gland is often ignored. The nutrients that the thyroid gland needs are easily available in many food items. Ankita Ghag, clinical nutritionist, Co-founder and director, Vacchan Arogya lists out some food stuffs to consume and avoid, in order to boost the thyroid health

Best and worst foods for your thyroid healthYour thyroid is your body’s silent workhorse-most of the time; it functions so smoothly that we forget it’s there. But this little, butterfly-shaped gland that sits at the base of your neck helps regulate your metabolism, temperature, heartbeat, and more, and if it starts to go haywire, you’ll notice. Though the thyroid is small, it’s a major […]