#HealthyNeta: Yoga is the secret to Urmila’s fitness on the campaign trail

Health and fitness is not new to Bollywood superstars and Urmila Matondkar has been blazing the campaign trail this election season

#HealthyNeta: Yoga is the secret to Urmila’s fitness on the campaign trailYesteryear star Urmila Matondkar joined the Congress in March to contest the Mumbai North seat. She has entered the political fray for the first time but she has been turning heads on the campaign trail. The general election is a key time for any politician. Apart from seeking votes, they focus on their health and […]

#HealthyNeta: Girish Mahajan’s fitness secret revealed

With the election fever running high across the country and several politicians in the fray to stake a claim in the Lok Sabha elections, My Medical Mantra takes a look at what steps politicians are taking to remain fit this election season

#HealthyNeta: Girish Mahajan’s fitness secret revealedFor a politician, fitness during the election campaign plays a very important role. The day-in and the day-out campaign trail, meeting with voters, chat and strategy discussion with party workers requires a lot of stamina and physical fitness and can take a toll on the best of us. A five times MLA from Jamner, Girish […]

#HealthyNeta: Here’s how Dhananjay Munde keeps fit this election season

With the election fever running high across the country and several politicians in the fray to stake a claim in the Lok Sabha elections, My Medical Mantra takes a look at what steps politicians are taking to remain fit this election season

#HealthyNeta: Here’s how Dhananjay Munde keeps fit this election seasonThe general election is a key time for any politician. Apart from seeking votes, they focus on their health and using different measures to remain fit as campaigning can take a toll on their health. For a politician, fitness during the election campaign plays a very important role. The day-in and the day-out campaign trail, […]

Dr Avinash Saoji who aspires to live for a 100 years, shares his fitness mantra

Dr Avinash Saoji, is the founder and director of Prayas, an NGO based in Amravati, Maharashtra. It works towards the betterment of all four dimensions of health i.e. physical, mental, social and spiritual health. Apart from his social work, Dr Saoji often conducts workshops which guide people on how to stay fit

Dr Avinash Saoji who aspires to live for a 100 years, shares his fitness mantraWhenever people have attended Dr Avinash Saoji’s public programs, he makes it a point to invite them for the celebrations of his 100th birthday. He says that he wants to live and keep working till he is a 100 years old, this is what inspires him. “There is so much to be done and I […]

‘Fitness is about loving oneself’: Dr Dalwai

Dr Samir Dalwai believes that being fit should go hand in hand with being happy. As it is easier to follow if the activity brings you joy. He says that any activity for fitness should make you excited and cut you off from your daily routine

‘Fitness is about loving oneself’: Dr DalwaiCan you believe that a music reviewer, anchor, drum player, salsa trainer and avid reader would find a perfect balance between all these activities and neurodevelopmental paediatrics? But, surprisingly, Dr Samir Dalwai can! And the best part about him is that he always makes time to maintain his fitness. Ask him what his fitness mantra […]

Sachin’s fitness mantra: Spend more time in gym, less at dining table

Master blaster Sachin Tendulkar has always been a person who has championed the cause of health and fitness. The ex-cricketer encourages people from all walks of life, especially youngsters to stay fit. With New Year’s just around the corner, Sachin shares his fitness mantra and his New Years’s resolution to make India a healthy nation

Sachin’s fitness mantra: Spend more time in gym, less at dining tableIndia has the dubious reputation of being called as the diabetic capital of the world, and obesity is spreading like an epidemic. Sedentary lifestyle, no exercise and absence of activity in the daily routine are the major contributors behind this. Now, Master blaster Sachin Tendulkar has come forward to share his own fitness mantra to […]

Preity Zinta’s workout routine will inspire you to hit the gym

Actor Preity Zinta’s body is in fighting shape. Maybe one of her Instagram videos will give you some inspiration for a new workout to try?

Preity Zinta’s workout routine will inspire you to hit the gymBollywood actress Preity Zinta knows it well how to maintain her professional life along with fitness. The actress, who has a comeback film slated for an October release takes her fitness quite seriously. Well, this is not the first time that Preity has shared her workout video, in fact, the actress quite often hit the […]

PM Modi accepts Virat Kohli’s fitness challenge

Union Sports Minister Rajyavardhan Rathore had started the trend  #HumFitTohIndiaFit. Rathod challenged actor Hrithik Roshan, badminton player Saina Nehwal and team-India captain Virat Kohli in his post. Kohli had appealed to Indian Prime Minister Narendra Modi to accept this challenge

PM Modi accepts Virat Kohli’s fitness challengeTaking Rajyavardhan Singh Rathore’s #HumFitTohIndiaFit campaign forward, Indian skipper Virat Kohli on Wednesday, May 23 gave a fitness challenge to Prime Minister Narendra Modi, star cricketer Mahendra Singh Dhoni, and his wife and actress Anushka Sharma Prime Minister Narendra Modi this morning tweeted his response to Virat Kohli’s fitness challenge. “Challenge accepted,” he wrote in […]

‘Gymming and running are my two pillars of fitness’

Dr Aditya Kelkar is a phacoemulsification and vitreoretina surgeon at National Institute of Ophthalmology. He aspires to live a healthy life by following a strict fitness routine and never gives it a miss. He is also an avid marathon runner

‘Gymming and running are my two pillars of fitness’‘Consistency in the exercise helps you maintain both mental and physical health,’ says Dr Aditya Kelkar, phacoemulsification and vitreoretina surgeon at National Institute of Ophthalmology, who aspires to live a healthy life. He follows a strict fitness routine and never gives it a miss. His fitness schedule involves three days of gymming and three days […]

Dr Nitin Shah reveals his mantras for fitness

Dr Nitin Shah swears by his fitness routine and never misses out on exercise. He is disciplined and he ensures that he follows a healthy diet by eating right

Dr Nitin Shah reveals his mantras for fitnessIf you happen to meet Dr Nitin Shah at P.D. Hinduja Hospital, you will surely notice his smiling face and positive aura. The 57-year-old doctor is a fitness enthusiast who aspires to stay healthy, fit and fine. Speaking about his fitness routine, Dr Shah who is a Consultant Paediatrician at P.D. Hinduja Hospital said, “I walk […]