Eating green leafy vegetables can help protect your liver

A larger portion of green leafy vegetables in the diet may reduce the risk of developing liver steatosis, or fatty liver. In a study published in PNAS researchers from Karolinska Institutet in Sweden show how a larger intake of inorganic nitrate, which occurs naturally in many types of vegetable, reduces accumulation of fat in the […]

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People with type 2 diabetes are at a high risk of deadly liver disease

The study of 18 million people across Europe also suggests the people living with type 2 diabetes are at particular risk of this ‘silent disease’ and should be monitored closely to prevent life-threatening disease progression. Non-alcoholic fatty liver disease (NAFLD) affects up to a quarter of people in the West and is the most common […]

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Simple and effective tips to improve liver function

Liver plays a number of important roles to help keep the body running. It helps in removing toxins, keeping a proper metabolism, promoting circulation and balancing hormones, among others. Keeping a healthy liver also leads to increased energy levels, clear skin, stronger immunity, less digestive problems, less infections and even fresh breath, according to Dr […]

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Follow this diet to get rid of ‘fatty liver’

Follow this diet to get rid of ‘fatty liver’

We often munch on unhealthy food not realising that that food overtaxes our liver and potentially result in a condition called ‘Fatty Liver.’ Here are some dietary measures that would help prevent and treat our damaged liver, thus, making it work at its optimum level. Cut down on food toxins Reduce the intake of food […]

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Liver cirrhosis: A preventable killer amongst young adults

The liver is one of the largest glands in the system and it carries out multiple complex functions. These include helping in digestion of fat, synthesis of important proteins, regulating the blood clotting system, removal of toxic waste and managing blood glucose level. The average age of patient who develops cirrhosis may be between the […]

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Obesity major contributor to liver failure disease

Obesity major contributor to liver failure disease

Obesity is a major contributor to liver failure disease, say experts. With majority of Mumbaikars following unhealthy lifestyle and having junk food eating habits, doctors say non-alcoholic fatty liver related liver failure is on a rise and obesity is the reason for it. Dr Samir Shah, Head of the Hepatology, Liver Intensive Care and Transplant […]

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