Here’s how to identify and treat exercise addiction

Exercise addiction usually starts with a desire for physical fitness. An eating disorder, such as anorexia nervosa or bulimia, may lead to an unhealthy obsession with exercise. A body dysmorphic disorder, or body image disorder, may also cause exercise addiction

Here’s how to identify and treat exercise addictionAddiction to ‘drugs’ (or substances; a better scientific term) are known since ages. Not much surprisingly, certain behaviours can be addictive too, though the attention over them is a recent development. The increased usage of smartphones, the Internet, and online gaming is a real cause of concern by the end of 2017. And to add […]