‘Yoga serves as a force for unity in the world,’ states VP M. Venkaiah Naidu

Speaking at the book launch of ‘Universal Brotherhood Through Yoga,’ the Vice President of India expressed his sentiments on the importance and value of yoga ion our everyday lives

‘Yoga serves as a force for unity in the world,’ states VP M. Venkaiah Naidu“Yoga is India’s greatest legacy and most glorious gift to the world. Yoga brings unity between mind and body; shun sedentary lifestyles and exercise regularly,” said M. Venkaiah Naidu at the event for a book release on yoga. He informed that yoga is one of its most glorious gift to the world. Naidu further said […]

Multi-vitamin supplements: Do you really need it?

One of the questions that we are all constantly asked by people is – are multi-vitamin supplements really good for us or are they just overrated?

Multi-vitamin supplements: Do you really need it?There is no right or wrong answer to this question, to be honest, so I decided to list out these common lifestyle reasons that shows us missing out on valuable nutrients: Many of us tend to overcook food, either by using too much oil or by reducing vegetables to a pulp, which is then over-seasoned […]