‘Be your children’s friend to understand them better’

Mental health issues can affect anybody irrespective of their education, class, sex, creed, etc. Suicide is almost always a manifestation of some underlying mental health issue. The increasing number of suicide cases in India has become a matter of concern over past few years, and we need to do something regarding this issue. As the next generation is our future, and without them we are lost

‘Be your children’s friend to understand them better’In this article, I want to address mental health issues, which can affect anybody irrespective of their education, class, sex, creed, etc. Suicide is almost always a manifestation of some underlying mental health issue. The increasing number of suicide cases in India has become a matter of concern over past few years. Surprisingly, self-harm is […]

Are you a troll? You could be suffering from a mental disorder

The study highlights that trolling consists of antisocial behaviour displayed online with leads to negative psychological outcomes. Trolls generally have lower affective empathy when compared to people who aren’t trolls. The study also states that trolls appear to be master manipulators of both cyber-settings and their victim’s emotions

Are you a troll? You could be suffering from a mental disorderAs social media has become an integral part of our lives we have to face a certain number of pros and cons which come along with it. Most people who use social media extensively complain about the trolling they face. Celebrities, politicians, journalists, eminent personalities and a layperson who expresses their opinions often face abusive […]

Borderline Personality Disorder: A serious mental health issue

It is marked by a lifetime pattern of intense mood swings and instability in behaviour, self-image, and functioning, but is historically hard to diagnose and even more difficult to treat

Borderline Personality Disorder: A serious mental health issueBorderline personality disorder is a very serious, yet rare, mental health issue believed to affect around 1.6 per cent of the adult U.S. population. The illness is marked by an inability to effectively manage emotions, but is historically hard to diagnose and even more difficult to treat. Here are some of the most common symptoms […]

Can anger and hatred make us feel happy?

The results of the study, compiled by an international team of researchers, found happiness is ‘more than simply feeling pleasure and avoiding pain’

Can anger and hatred make us feel happy?Most of us know that anger and hatred can be two toxic human emotions, which can bring out the worst in us. Anger in all its forms can not only harm the person who is feeling angry but also the people around him/her. Hatred is another emotion which seems to stem from the fact that […]

People with schizophrenia experience emotion differently from others, reveals new study

Colourful figures of the human body are helping Vanderbilt University researchers understand how people experience emotion through their ‘bodies maps’ and how this process is radically altered in people with schizophrenia

People with schizophrenia experience emotion differently from others, reveals new studyResearchers are working to understand how people with schizophrenia experience emotion through their bodies. Sohee Park, Gertrude Conaway Vanderbilt Professor of Psychology, and Ph.D. student Lénie J. Torregrossa compared individuals with schizophrenia with matched control participants, asking each to fill in a ‘body map’ in a way that correlates to the way they physically experience […]

For your each and every emotion, there is an equal and opposite sensation

Emotional feelings are associated with discrete, yet partially overlapping maps of bodily sensations, which could be at the core of the emotional experience

For your each and every emotion, there is an equal and opposite sensationLong ago, explorers sailed the seven seas and mapped the unknown world, yet over the years scientists have consistently neglected to chart the physical sensations commonly associated with different feelings. Until now a team of researchers from Finland worked with more than 700 participants and their own specialized knowledge of emotional processing in order to […]

Here’s why it’s good to shed tears once in a while

Research has found that in addition to being self-soothing, shedding emotional tears releases oxytocin and endorphins. These chemicals make people feel good and may also ease both physical and emotional pain. In this way, crying can help reduce pain and promote a sense of well-being

Here’s why it’s good to shed tears once in a whileCrying is a natural response humans have to a range of emotions, including sadness, grief, joy, and frustration. But does crying have any health benefits? This article explores why people cry and what health benefits crying may have. Why do people cry? Humans produce three types of tears: Basal: The tear ducts constantly secrete basal tears, […]

How to deal with food addiction 

Food addiction is closely associated with eating disorders, including obesity, bulimia, and binge eating disorder. Consuming food triggers chemicals in the brain, such as dopamine, that act as a reward and give pleasurable sensations to the individual. These chemicals can also act as a release from emotional distress

How to deal with food addiction The human body needs food to function, but food addiction is when a person becomes dependent on certain types of foods. Foods that contribute to a food addiction are usually unhealthy, such as chips, candy, or white bread. What is a food addiction? Food addiction is closely associated with eating disorders, including obesity, bulimia, and […]

How does the body cope with a night of no sleep, the answer is: not well

 Getting no sleep, let alone an hour too little, throws your body’s regular processes for a loop, jostling the delicate balance of hormones out of whack and signalling to your brain that something is definitely wrong. A number of things happen when you pull an all-nighter, and not one of them is good

How does the body cope with a night of no sleep, the answer is: not wellWho among us has not pulled an all-nighter, the practise which is generally seen among college students or working professionals, wherein, people will generally be up all night either studying or working very hard to complete a certain given task or assignment before a nearing deadline. All-nighters mark the full surrender to academic demands — […]