#WorldHealthDay- Faulty lifestyle can cause heart ailments

Do you know that faulty lifestyle can cause heart ailments? While family history and age are contributing factors that cannot be controlled, there are several lifestyle influences that may cause heart disease. Factors such as blood pressure, cholesterol level, diabetes, smoking, weight, and exercise, can be modified to improve the condition and strength of the […]

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Soon: Mental health lessons to be included in school syllabus

School students are a vulnerable population. They are in a period of their lives that is crucial for their mental health development. Children will be taught how to handle stress, depression and so on. For which, the central government is considering to include mental health lessons in school syllabus. Prakash Javadekar, Union Human Resource Development Minister […]

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seniors-walking-exercise

Light intensity exercise can help boost life expectancy in older men

According to researchers, low intensity exercises are better suited to older men. The current exercise guidelines recommend at least 150 minutes a week of moderate-to-vigorous physical activities in sessions lasting 10 or more minutes. However, it may be difficult for older adults to achieve such a pattern. To discover whether other patterns of physical activity […]

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Mumbaikars feel the ‘itch’ as mercury rises

Skin care needs during the hot weather are different from the routine you use in the winter.  From increased acne to the dangers of the sun’s UV rays, protecting, hydrating and nourishing the skin during hot weather conditions can be a daunting task.  Shikha Goswami* experienced intense itching all over her body. Owing to which, […]

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NMC Bill row: NITI Aayog says doctors supported, IMA differs

The National Medical Commission (NMC) Bill, 2017, which was approved by the Union Cabinet on December 18, is to set up a new and transparent system of regulating healthcare.  However, Indian Medical Association (IMA) opposes the bill. It says that the newly introduced bill is flawed then the old one. Informing about the government’s decision in […]

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woman weighing her weight

Mother of a three-year-old weighs 17 kgs at 25

Losing weight in a hurry is everyone’s dream of getting that perfect bod. However, it could turn into a nightmare if it’s the only thing one obsesses about. For this NRI from Africa, getting treated in Mumbai presented a shocking case for city experts. She is a 25-year-old mother weighing just 17 kgs suffering from […]

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stress-mental-health

Know how to deal with déjà vu

Déjà vu, the strong feeling that you have experienced a current situation, even though you haven’t experienced it before. As per experts, it is common and almost everybody experiences déjà vu at some point of time and they advice to get it treated if it is persistent.    Dr Avinash Desousa, co-founder of Desousa Foundation, explained, […]

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