Learn about effective ways to stop yourself from overeating

Excessive eating can be a bad habit or a sign of a disorder. Overeating can lead to sudden weight gain and eventually increase the risk of developing a chronic condition, such as diabetes or heart disease. Fortunately, there are ways that have been proven effective to help people manage food consumption. It mainly requires simple […]

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Eating disorders in teenage boys may focus on muscles, not weight loss

Many people may mistakenly assume teen boys are not prone to eating disorders because their symptoms are different from what’s typically seen in girls and their focus is on building muscle rather than becoming impossibly thin, doctors warn. What many parents and paediatricians consider classic symptoms of adolescent eating disorders, like calorie restriction and purging, […]

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Explained: Bulimia, its symptoms and how to overcome it

What is bulimia nervosa? Bulimia nervosa, commonly called bulimia, is a serious, potentially life-threatening eating disorder. People with bulimia may secretly binge-eating large amounts of food with a loss of control over the eating and then purge (forcefully vomit), trying to get rid of the extra calories in an unhealthy way. To get rid of […]

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