junk food

Parents, junk food can damage your child’s immune system!

  Junk and fried food Eating junk and processed food causes our immune system to respond with an inflammatory reaction, to provide protection to our tissues and cells. Chronic inflammation then hinders our ability to fight infections. Too much salt, sugar and fat cause’s harmful bacteria to grow in the digestive system thereby compromising your […]

Continue Reading
Posted On :
Here’s why you need to avoid eating instant noodles

Here’s why you need to avoid eating instant noodles

A majority of the population of the world considers instant noodles a staple food, like the well-loved rice in Asian countries. For many people out there, preparing these takes less than a minute or two, thus, making it easy for students, full-time parents and workers to make something that does not require too much effort. […]

Continue Reading
Posted On :
fruits and vegetables

Know about the wonders of digestive foods and its secrets

It is important to focus on how diet impacts your health. When functional medicine practitioners examine the role of nutrition in chronic disease, they look at multiple systems viz. digestive system, immune system and detoxification system, because of the interconnections between those systems. For instance, 80% of the immune system is contained in the gastrointestinal […]

Continue Reading
Posted On :

What happens to your liver if the digestive system is ignored?

Recent research has shown a significant link between gut functioning, and developments of liver diseases. It includes faulty food habits resulting in severe obesity, alcohol consumption, the transmission of hepatic viruses, chronic infectious agents, or translocation of gut microbiomes. Some of the chronic incurable and inflammatory diseases also result in the development of chronic liver […]

Continue Reading
Posted On :
english toilet

How colour of poop can be a major indicator of your health

Variations in the colour of a person’s stool can indicate a medical condition that may need to be investigated and treated. Orange poop is often a sign that a person should change something in their diet. Your toddler’s poop colour can provide important clues as to problems with the gastrointestinal tract or liver. Check what your poop […]

Continue Reading
Posted On :
stomach

Explained: How long digestion takes and health tips for better digestion

Complete digestion of food takes anywhere between 24 to 72 hours and depends on several factors, including the type of food eaten and the presence of digestive issues. This article looks at the digestive process and potential digestive problems and recommends ways to improve digestion. Fast facts on digestion: The body typically digests foods within […]

Continue Reading
Posted On :