fruits and vegetables

Healthful diet tied to lower risk of hearing loss, finds study

  The team’s findings are published in the American Journal of Epidemiology Using longitudinal data collected in the Nurses’ Health Study II Conservation of Hearing Study (CHEARS), researchers examined three-year changes in hearing sensitivities. They found that women whose eating patterns more closely adhered to commonly recommended healthful dietary patterns, such as the Dietary Approaches […]

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Are you always feeling thirsty? Know the reasons behind it

Are you always feeling thirsty? Know the reasons behind it

Are you constantly feeling parched? While it is nothing serious in most cases, excessive thirst could indicate an underlying health problem in some cases. Dehydration “The main reason people feel thirsty is because they are dehydrated, they are not drinking enough water,” Natasha Bhuyan, M.D., a family doctor at One Medical in Phoenix, Arizona. She […]

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Nutritional supplements cannot help prevent depression, finds study

Instead, regular lifestyle coaching to help people improve their diets and eating behaviour may provide a more effective method for people to prevent major depressive disorder. A team of international researchers, including Professor Ed Watkins from the University of Exeter, has conducted a pivotal new study into whether nutritional supplements available in the High Street […]

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