10 super foods to prevent breast cancer

While there is no one single food or diet that can prevent or cause breast cancer, diet is an area in which individual choices can make a real difference

10 super foods to prevent breast cancerNo food or diet can prevent one from getting breast cancer; it is not 100% effective. However, nutrition is an important aspect and plays an important role in decreasing the chances of breast cancer. Even if you are diagnosed with it, eating and maintaining a nutritious and well-balanced diet can make a significant difference and […]

Turmeric helps provide relief to irritable bowel syndrome

Turmeric has been associated with benefits for other disorders of the digestive system too, including ulcerative colitis, a chronic condition that causes diarrhoea and abdominal pain. Including turmeric as part of a healthful diet-based approach can reduce symptoms of irritable bowel syndrome

Turmeric helps provide relief to irritable bowel syndromeHealth benefits of turmeric Turmeric has been used to treat conditions, including colds, digestive problems, and infections. Its potential healing properties come from curcumin, which is an anti-inflammatory compound it contains. Turmeric has recently attracted attention for its potential to reduce of irritable bowel syndrome or IBS symptoms. IBS is a common disorder of the […]

Consuming leafy green vegetables can keep your brain young, prevent dementia

The findings suggest this benefit is likely from important nutrients found in these vegetables, such as foliate, lutein and nitrate, which were also associated with slower cognitive decline. This may be because the nutrients protect against inflammation, stress and damaging changes in the brain

Consuming leafy green vegetables can keep your brain young, prevent dementiaEating plenty of leafy green vegetables every day could ward off dementia in later life, new research suggests. A study of elderly people found those who ate around one serving of leafy greens each day had brains that were the equivalent of 11 years younger than those who never or rarely ate the vegetables. A […]

Mother’s diet can protect newborns against food allergies

The study's findings are consistent with new dietary recommendations for pregnant and nursing mothers. Previous research had not been conclusive, with some studies indicating a protective role for breastmilk, and others suggesting that children could become allergic to foods they encountered through their mother's diet

Mother’s diet can protect newborns against food allergiesResearch published in the Journal of Experimental Medicine today indicates that a mother’s diet can protect nursing newborns against food allergies. Conducted by researchers at Boston Children’s Hospital and Harvard Medical School, the study offers an explanation for how breastfeeding can promote tolerance to the foods that most often cause allergies. The study received support […]

Can gut bacteria help us deal with high blood pressure?

Excessive salt intake wipes out levels of good bacteria in the gut and this can cause blood pressure to rise, a German study has found. The findings of the study have raised hopes that a simple probiotic could be used as a tool to help reduce the risk of heart attack and stroke caused by hypertension

Can gut bacteria help us deal with high blood pressure?An overwhelming proportion of existing studies warn that a high intake of sodium drastically increases your chances of high blood pressure. Here at Medical News Today, we have reported on studies showing that too much salt can double your chances of heart failure, and that even a low intake of salt may still put you […]

Mediterranean diet offers protective effect against prostate cancer

Prostate cancer occurs because of the uncontrolled growth of cells in the prostate, which is a gland in the male reproductive organs that produces a fluid that forms part of semen. It sits just below the bladder and surrounds the urethra, the tube that urine passes through on its way out of the body

Mediterranean diet offers protective effect against prostate cancerIn a report on their findings that is published in The Journal of Urology, the researchers write that guidelines for preventing prostate cancer should aim to “consider whole dietary patterns instead of individual foods.” Lead investigator Dr Beatriz Pérez-Gómez, from the Instituto de Salud Carlos III at the University of Alcalá near Madrid, Spain, explains […]

Beware! Consuming sugary foods can help cancer tumours grow

We know that almost all the cells in the human body require energy, and they derive this energy from the sugars in the food we eat. Cancer cells also require sugars to grow. But their glucose intake is a lot higher than that of healthy cells, as is the rate at which they ferment that glucose into lactic acid. This is known as the Warburg effect, and it may, scientists have hypothesised, have something to do with cancer's rapid growth rate

Beware! Consuming sugary foods can help cancer tumours growCancer cells could be benefiting from sugary foods. Eating sugar stimulates cancers to grow and continue to develop, the scientists claimed. The more sugar consumed, the more aggressive the cancer can become, they added. The findings could have “sweeping consequences” for diet recommendations in cancer patients. “Our research reveals how the hyperactive sugar consumption of […]

Mumbaikars under the grip of viral gastroenteritis

As the mercury is on rise in the city, a number of people are being affected by viral gastroenteritis. Viral gastroenteritis is an intestinal infection marked by diarrhoea, abdominal cramps, nausea or vomiting, and sometimes fever. According to experts, along with gastroenteritis, there is surge in patients suffering from rotavirus. Here, the experts’ advice some preventive measures to tackle it

Mumbaikars under the grip of viral gastroenteritisViral gastroenteritis (stomach flu) is an inflammation of the stomach and intestines caused by one of any number of viruses. It can affect anyone. Dr Pratit Samdani, General Physician from Jaslok Hospital said, “Since the last three weeks, I am witnessing a surge in the number of viral gastroenteritis and rotavirus patients in the age […]

Can onion juice help restore hair growth?

Onions contain antioxidants, such as flavonoids. Antioxidants are believed to protect the body from free radicals. Free radicals are thought to contribute to the aging process. For example, free radicals may destroy the hair follicles and lead to thinning and loss of the hair

Can onion juice help restore hair growth?Hair loss is very common and may involve bald patches, complete baldness or gradual thinning. According to the American Academy of Dermatology, about 80 million men and women in the United States have some degree of hair loss. Fast facts on onion juice for hair loss: Onions contain certain minerals, which may be good for […]

A banana a day keeps heart disease at bay

Low levels of the mineral may increase your chances of developing heart disease, new research in JCI Insight suggests, which is why you should add potassium rich foods such as avocado, bananas, and potatoes to your diet. Other options include raisins, artichokes, milk, and spinach

A banana a day keeps heart disease at bayIf you don’t eat enough potassium, you might raise your risk of getting painful muscle cramps. But not eating enough potassium can also have a more serious consequence: Low levels of the mineral may increase your chances of developing heart disease, new research in JCI Insight suggests, which is why you should add foods like […]