Body fat distribution linked to higher risk of aggressive prostate cancer

Published early online in Cancer, a peer-reviewed journal of the American Cancer Society, the findings may lead to a better understanding of the relationship between obesity and prostate cancer and provide new insights for treatment. Previous studies have shown that obesity is associated with an elevated risk of advanced prostate cancer and a poorer prognosis […]

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Following a low-fat diet improves chances of breast cancer survival

Researchers studied 19,541 participants in the federally funded Women’s Health Initiative (WHI) who were randomly selected to join a dietary experiment focused on limiting fat intake to 20 per cent of calories. Researchers also looked at data for a control group of 29,294 women in the WHI study who didn’t alter their diets. By the […]

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Haven’t hit the gym since sometime? Here’s what you need to do

Haven’t hit the gym since sometime? Here’s what you need to do

Think your body won’t notice that week off? Think again. Here’s what happens when you swap your regular sweat sessions for never-ending Netflix nights – and how long it takes to re-flip the fitness switch Just as a good training program builds you up, falling off the workout wagon can have the opposite effect – […]

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Want a healthy heart, pursue higher education

How to have a healthy heart? Pursue higher education, suggests study

Have you ever wondered how to have a healthy heart? Pursuing higher education might be the answer as it has been linked to better jobs, greater pay and, now, even a healthier heart according to researchers. People who spend more years in school have a lower risk for heart disease, according to an international team […]

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Here’s how you can be 50 and still look like your 20

Here’s how you can be 50 and still look like your just 20

If you’ve spent any time on the internet, you’re likely aware that a lot of fake content lives there. From fabricated news stories to photo-shopped UFOs, the internet is a rich source of bogus material. Perhaps that’s why it’s no surprise the stories of a 50-year-old man and woman who look like they’re in their […]

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