Tips to stay stress-free at work

Stress is something that can hit someone irrespective of the level in the business and research depicts that it is widespread and is not confined to any particular job or industry. If stress becomes extreme or is prolonged for a period of time, it can lead to a physical or mental illness

Tips to stay stress-free at workStress occurs when you cannot cope and you do not know how and what to focus on. Stress at work can increase chances of sickness, absence from work, staff turnover and other issues such as errors. Understanding how to spot the signs of stress in your team, and then know what to do to reduce stress, […]