Here’s one guaranteed trick that will help you lose belly fat

Here’s that one secret you have been looking for on how to get rid of stubborn belly fat or prevent its accumulation

Here’s one guaranteed trick that will help you lose belly fatMany ads claim that they know that one secret to shedding stubborn belly fat. But most if not all of them are only intended to lure people and tricking them into buying all sorts of products. However, there is actually one trick that is guaranteed to help you eliminate belly fat and prevent its accumulation […]

Sitting wrongly can affect your bones, warn experts

Poor posture while sitting has the potential to lead to many negative side effects. We all know that sitting improperly has a definite impact on our bodies, especially our backs. However, there are many unseen impacts that you might not have considered, highlight experts

Sitting wrongly can affect your bones, warn expertsSitting for long hours can be quite a challenge for a lot of us. However, sitting in a bad posture could be much more destructive, say experts. Posture refers to the way an individual holds alignment of spine in the body with all its adjoining structures. It includes every single movement that a person makes. […]