7 per cent of all heart attacks could have been averted by cycling, say experts
The Danish study tracked 45,000 people aged between 50 and 65 for over the next two decades and found that consistent exercise has a huge impact on health, especially done as part of a routine
Cycling to work in middle age dramatically reduces the risk of suffering a heart attack in later life, a major study reveals. As little as 30 minutes a week has a marked effect on the chance of developing coronary heart disease over the next 20 years, researchers found. The Danish study, which recruited 45,000 people […]
Researchers from Concordia University in Canada found that individuals who cycled to work reported feeling less stressed, compared with people who travelled to work by car. Lead study author Stéphane Brutus, of the John Molson School of Business at Concordia, and colleagues recently reported their findings in the International Journal of Workplace Health Management. Excessive