Winter-proof your body: Eat these foods to pump up your immune system

Winter is coming and, especially with the cold and flu season, it’s important to know what we can do to keep a strong and balanced immune system to stay healthy and avoid infections. Experts have put together a complete guide about the foods to eat to help you boost your immunity. Manjari Chandra, Senior Consultant […]

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Here’s how to protect yourself from pneumonia this winter

#WorldPneumoniaDay: Here’s how to protect yourself from this condition

Pneumonia can range in seriousness from mild to life-threatening. It is most serious for infants and young children, people older than age 65, and people with health problems or weakened immune systems. What is pneumonia? Pneumonia is an infection caused in one or both lungs, occurring due to an infection which causes inflammation in the […]

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Mumbai hospitals and doctors notice a spike in respiratory ailments

Lung disease: Signs and symptoms to watch out for

Lung disease can affect the ability to breathe, potentially causing short-term or long-term damage to our overall health. Estimates by the American Lung Association suggested more than 35 million Americans have a preventable chronic lung disease. The category of lung disease includes a number of conditions such as asthma, bronchitis, lung cancer, and chronic obstructive […]

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Here’s how to manage a sore throat and prevent infections

Here’s how to manage a sore throat and prevent infections

The last two months of 2017 brought along cold winds and the city experienced the chills, a sure sign that winter was here. Although the festive season has ended and the New Year has begun, Mumbai has also experienced a shift in temperature conditions; it remains a fluctuating weather timetable. Due to the impact of […]

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Use honey to treat a cough instead of antibiotics, advise health experts

Use honey to treat a cough instead of antibiotics, advise health experts

Honey and over-the-counter medicines should be the first line of treatment for most people with coughs, new guidelines recommend. Antibiotics should rarely be prescribed by doctors for coughs because in most cases they do little to improve symptoms, health officials say. Most of the time a cough will improve on its own within two to […]

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