Mumbaikars feel the ‘heat’

As the heat wave grips Mumbai, on Sunday a maximum temperature of 37.6 degrees Celsius was recorded in the city. Since, the mercury is rising in the city; health conditions like cold, cough, viral, sore throat and so on can give Mumbaikars a tough time. So, experts advise appropriate care to keep these health issues at bay

Mumbaikars feel the ‘heat’On Sunday, the maximum temperatures recorded by IMD Santacruz observatory were 37.6 degrees Celsius, which was 5.5 degrees Celsius above normal. And by IMD Colaba observatory: 36.5 degrees Celsius, 6 degrees Celsius above normal.  As per the experts, it is essential to take charge of health by taking the necessary precautions. “Since, the temperature has […]

What the colour of your phlegm says about your health

The body is a mucus-making machine, producing about 1 to 1.5 litres of phlegm every day, even when you’re healthy

What the colour of your phlegm says about your healthIt’s not uncommon when you develop a hacking cough from deep down in your lungs to cough up a gel-like substance known as phlegm, or sputum. While you may think nothing of it, simply associating it with your sickness, the colour of the mucus can tell you some things about the pathogens invading your body. […]

Woman breaks rib due to severe bout of whooping coughing

The 66-year-old, from Massachusetts, went to her doctor suffering pain in her right side when her cough wouldn't subside

Woman breaks rib due to severe bout of whooping coughingLaughing so hard your sides split is one thing, but one woman has actually coughed so hard she broke a rib. When the 66-year-old woman, from the US state of Massachusetts, who has not been named in the report published in the New England Journal of Medicine, first went to see her doctor, it was […]

Here’s how to manage a sore throat and prevent infections

Sore throats can be painful and annoying. Fortunately, most sore throats are caused by a minor illness and go away without medical treatment. The best way to prevent sore throats is to avoid the germs that cause them and practice good hygiene. If a sore throat is persistent, you must see a doctor

Here’s how to manage a sore throat and prevent infectionsThe last two months of 2017 brought along cold winds and the city experienced the chills, a sure sign that winter was here. Although the festive season has ended and the New Year has begun, Mumbai has also experienced a shift in temperature conditions; it remains a fluctuating weather timetable. Due to the impact of […]

Mumbaikars beware! Slipping air quality can lead to health hazards

Since Monday, Mumbai’s air quality has been dipping. As per the System of Air Quality and Weather Forecasting and Research (SAFAR), Mumbai has poor air quality. As per doctors, this can invite a plethora of health problems

Mumbaikars beware! Slipping air quality can lead to health hazardsSince Monday, the air quality in the city continued to be in ‘poor’ category. According to the System of Air Quality and Weather Forecasting and Research (SAFAR), the Air Quality status of Mumbai is alarming. Andheri, Juhu, Bandra, Parel and Navi Mumbai had poor Air Quality Index (AQI). Colaba had severe AQI while Worli, Bhandup […]

Dip in temperature: Cold and cough grip Mumbaikars

The unpredictable weather, chilly winds, incessant smog in the city, along with multiple mixes of weather conditions are surely making us all to feel dryness in our throat and many respiratory conditions. My Medical Mantra speaks to experts in Mumbai to see what can be done to stay away from the harmful effects of such iffy weather

Dip in temperature: Cold and cough grip Mumbaikars‘Adrak wali tea’ and ‘hot coffees’ are currently our best friends. And trust us; it’s not only for you! The winter is all out and in full swing, bringing along with it some unpredictable weather and respiratory problems. During winters, the body temperature usually drops as the environment cools. At the same time, the body […]

Is honey a strong antidote to cough?

Study finds drinking tea or warm lemon water mixed with honey is a time-honoured way to soothe a sore throat. But honey alone may be an effective cough suppressant, too

Is honey a strong antidote to cough?Drinking tea or warm lemon water mixed with honey is a time-honoured way to soothe a sore throat. But honey alone may be an effective cough suppressant, too. In one study, children age 2 and older with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. The honey […]

Winter-proof your body: Eat these foods to pump up your immune system

Winter is around the corner. So, here are some simple healthy diet tips to prep your body so it’s strong enough to repel viral invaders all winter long…

Winter-proof your body: Eat these foods to pump up your immune systemWinter is coming and, especially with the cold and flu season, it’s important to know what we can do to keep a strong and balanced immune system to stay healthy and avoid infections. Experts have put together a complete guide about the foods to eat to help you boost your immunity. Manjari Chandra, Senior Consultant […]

Here’s how to protect yourself from pneumonia this winter

Pneumonia can be life-threating especially to kids and people over 65yrs of age. Those people suffering from other chronic illness like lung disease, diabetes or immunocompromised condition are also susceptible as their immunity is considerably low

Here’s how to protect yourself from pneumonia this winterSeasonal changes bring with them various illnesses. Other than the usual cough and flu, viral infections breeze in with the onset of the winter. One of the infections caused by viruses is known to be Community Acquired Pneumonia (CAP). What is pneumonia? Pneumonia is an infection caused in one or both lungs, occurring due to […]

‘Delhi we need to talk’: Virat Kohli ‘bats’ against air pollution

Team India's skipper Virat Kohli believes in voicing his opinion on issues which are of utmost important. Now, Virat who hails from Delhi has urged people to fight against pollution. In a short Twitter video, he described measures that public could adopt to curb it

‘Delhi we need to talk’: Virat Kohli ‘bats’ against air pollutionFor quite a few years, Delhi has been suffering from smog and then severe levels of pollution. But, the situation gets worse as winter begins to set in. Team India’s skipper Virat Kohli has appealed people to join hands against pollution.  In a short Twitter video with the hashtag #Muje fark padta hai, Kohli said, “Agar […]