How to take care of asthma in winters

Dr Arvind Kate, a Pulmonologist at Zen Multi-speciality Hospital, Chembur, shares various symptoms of asthma and explains how to prevent asthma attacks in winters

How to take care of asthma in wintersAsthma is an epidemic in the making. India has witnessed a whopping 43% surge in its incidence since 2013. One of the major causes of concern is the growing rate of pollution in our country. According to a recent report, globally, thirteen of the most polluted cities, of top 20, are in India. One of […]

Natural remedies to reduce knee pain caused due to wintery weather

Do you dislike the cold weather because it makes your muscles feel cramped? Joints feel stiff on waking up in the morning? You are not alone. The chilly weather changes the dynamics of the human body leading to several health-related ailments

Natural remedies to reduce knee pain caused due to wintery weatherThe knee joint is one of the weight bearing joints of the body and most individuals experience pain in knees while walking or climbing up/down the stairs at some point in time in their lives (especially with advancing age). Symptoms may worsen in cold conditions leading to increased difficulty in performing activities of daily living. […]

Climate fluctuations: Know how to take care of your lungs this winter

Dry air can trouble the airways of people with lung diseases which can lead to wheezing, coughing and shortness of breath

Climate fluctuations: Know how to take care of your lungs this winterAfter a scorching summer and a wearisome monsoon, winter is almost here. The nights are getting longer and festival decorations are going up, but for many people the winter season does not bode well. Cold weather can quickly flare-up the symptoms and make you more susceptible to illnesses. Cold weather, and particularly cold air, can […]