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Mung beans are a type of pulse that has a good nutritional balance with plenty of vitamins and minerals. Some early research suggests these beans may have a variety of health benefits. Mung beans are also a good source of B vitamins that are necessary for a range of bodily functions and help maintain the […]
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It even improves your skin, social skills and alertness and helps you maintain a positive outlook. According to a recent study published in the Journal of American Medical Association, constantly drinking coffee can be a part of a healthy diet which improves your mortality. Coffee drinkers aged 38 to 73 were tested in the UK […]
Continue ReadingFor instance, this year, researchers suggested a few cups of coffee could improve heart function. Here are some of the other protective effects of the beverage, as found in studies over recent years: Improved life expectancy for people with kidney disease Consuming more caffeine may help reduce the risk of death for people with chronic […]
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