Know about the health benefits of mung beans

Similarly to all pulses, mung beans are nutritionally balanced. They contain vitamins, minerals, and beneficial enzymes, which makes them an excellent part of a healthful diet

Know about the health benefits of mung beansMung beans are a type of pulse that has a good nutritional balance with plenty of vitamins and minerals. Some early research suggests these beans may have a variety of health benefits. Mung beans are also a good source of B vitamins that are necessary for a range of bodily functions and help maintain the […]

Want to live a longer life? Drink more coffee  

Contrary to popular belief that drinking too much coffee is bad, a recent study revealed that drinking more than three up to eight cups a day makes you live longer

Want to live a longer life? Drink more coffee  It even improves your skin, social skills and alertness and helps you maintain a positive outlook. According to a recent study published in the Journal of American Medical Association, constantly drinking coffee can be a part of a healthy diet which improves your mortality. Coffee drinkers aged 38 to 73 were tested in the UK […]

4 protective effects of regularly drinking coffee

While drinking too much coffee could have negative health effects such as insomnia and anxiety, many studies found strong associations between moderate intake and protective effects for various parts of the body

4 protective effects of regularly drinking coffeeFor instance, this year, researchers suggested a few cups of coffee could improve heart function. Here are some of the other protective effects of the beverage, as found in studies over recent years: Improved life expectancy for people with kidney disease Consuming more caffeine may help reduce the risk of death for people with chronic […]