Here’s how parents can help prevent suicide in children

There are times when kids show clear signs of depression, but parents tend to ignore them or pass them off as usual mood swings. If there is a doubt that your child is being highly temperamental or suicidal, parents should immediately seek help from counsellors at school or a mental health expert

Here’s how parents can help prevent suicide in childrenIn recent times, due to the influence of technology, kids have become aloof and do not share much with their parents. It is at this time that the parents need to be cautious to identify signs that might lead to self-harm or worse, suicide. There are times when kids show clear signs of depression, but […]

Accepting unhappy emotions can uplift your mood, reveals study

The study findings state that people who habitually accept their negative emotions experience fewer negative emotions, which in turn adds up to better psychological health

Accepting unhappy emotions can uplift your mood, reveals studyOn days that you are feeling low and gloomy, one of the best strategies to prevent negative thoughts is to accept the emotions you feel at the given moment. A recent study proves that accepting your sorrows will help in lifting up your mood. While it may seem like a no brainer that calmly accepting […]