Is there a connection between menstruation and oral hygiene?

The surge in the production of the female hormones estrogen and progesterone that occurs during menstruation increases the blood flow to the gums. In this process the gum tissues become red, soft, swollen and tender, further leading to conditions like bad breath, bleeding gums, bleeding while tooth brushing, gingival pain and discomfort while chewing hard foods. This condition is experienced one […]

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Here’s why it is important to eat and not drink your food

Here’s why it is important to eat and not drink your food

Recently, cases of people who died due to consuming bottle gourd (dudhi/lauki) juice have been reported in the country. The juice that they consumed, unfortunately, was bitter due to excess content of cucurbitacin. This is a natural toxin produced by the cucumber family of vegetables. Its bitterness is a warning sign to avoid it. What […]

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