5 reasons why yoga is good for your heart

Dr Santosh Kumar Dora, senior Cardiologist at Asian Heart Institute, informs us how yoga can have a positive impact on heart health

5 reasons why yoga is good for your heartMany studies have shown tremendous health benefits of yoga including that of cardiac health.  Yoga is a body-mind activity which helps in flexibility, muscle strengthening, balance, relaxation and concentration. Followings are the cardiac benefits of yoga: Decreases stress Stress leads to increase in stress hormones like cortisol and adrenaline which increase heart rate and blood […]

Cardiac health camp hosted at Kalyan-Dombivli to raise awareness on heart health

The purpose of the health camp was to educate people about heart health and the need for early detection. Over 300 people between the age group of 35 to 65 years participated in the health camp

Cardiac health camp hosted at Kalyan-Dombivli to raise awareness on heart healthWhen it comes to matters of the heart, most of us take heart health very seriously. However, this is only applicable once we are aware of and comprehend the underlying concerns and conditions. We often chose to neglect the warning signs that our body gives out, unknowingly carrying on with our daily business. According to […]