Osteoporosis in women is your calcium intake right

Osteoporosis is a bone disease in which there is a reduction in bone density, which make the bones easily breakable. Low bone mass and tissue deterioration affect the bone structure, which reduces the strength of the bones leading to repeated fractures. 1-2 women and 1-4 men over the age of 50 will experience Osteoporosis-related fracture […]

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Common and mineral supplements provide no health benefit, reveals study

New study reveals, calcium and vitamin D supplement cannot protect bone health

If taking more vitamin and mineral supplements is part of your plan for a healthier new year, a new study may prompt you to reconsider. Researchers who scoured the medical literature for evidence that calcium and vitamin D pills could help prevent bone fractures came up empty. Their analysis focused on adults older than age […]

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Know why your feet get bigger as you age, according to science

Alter your lifestyle to get back on your feet

Ashok (name changed), a 53 year-old patient, consulted Dr. Abhijeet Kale, assistant professor, Orthopaedic department at LTGM Sion Hopsital, because of unbearable foot pain. Dr. Kale explained, “I regularly see patients complaining of foot pain from the age group of 15 to 70 years. The  patient visited me in the last week. He was an […]

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